Day 221 Assignment
This evening (or tomorrow morning):
Read NTI Acts 4 (v23-31) to the end of the chapter.
Tomorrow:
- Close your eyes and meditate by being aware. Be aware of the sounds in your environment. Be aware of the sensations in your body. See how deep your awareness can go in the length of time that you’ve decided to meditate.
- Throughout the day, be aware for egoic thinking, to include feeling confused, critical, fearful, defensive, unworthy or guilty. When you notice egoic thinking in the mind:
(a) Say to yourself: This is ignorance. I don’t need to be a puppet to ignorance anymore.
(b) Ask for current moment guidance. Ask within in a way that feels sincere and genuine to you.
