Day 218 Assignment
This evening (or tomorrow morning):
Read NTI Acts 3 in full.
Tomorrow:
- Close your eyes and meditate by being aware. Be aware of the sounds in your environment. Be aware of the sensations in your body. See how deep your awareness can go in the length of time that you’ve decided to meditate. If you need help with this new meditation practice, review Leo’s video, Understanding Awareness, beginning at 1:09:20.
- Throughout the day, be aware for egoic thinking. When you notice egoic thinking in the mind:
(a) Say to yourself: This is ignorance. I don’t want to be ruled by ignorance anymore.
(b) Ask for current moment guidance. Ask within in any way that feels sincere and genuine to you.
