Day 143 Assignment
This evening (or tomorrow morning):
Read NTI Luke 10 (v1-24).
Tomorrow:
- Set a timer for 15-30 minutes and practice the ‘Do Nothing’ meditation. If you would like to, watch this video as you practice the meditation: Shaman Drums & Om
- Watch for opportunities to put your thinking aside, to pause and ask: “What am I to do now?” Feel for an intuitive prompt. Trust what you feel, and do that.
Note: If it feels more appropriate, ask “How am I to respond?” or “How shall I see this?
(You may always select another meditation video from this playlist.)
