Day 109 Assignment
This evening (or tomorrow morning):
- Read NTI Mark 14 (v66-72).
- Contemplate this story about Peter. How is this story helpful to you?
- Write one sentence to a few sentences that will help you reflect on the helpfulness in this story.
Tomorrow:
- Set a timer for 12-20 minutes and practice the ‘Do Nothing’ meditation. If you would like to, watch this video as you practice the meditation: Fall Ambiance
- At least 8 times throughout the day, pause for a few moments and reflect on your sentence(s) from #3 above.
(You may always select another meditation video from this playlist.)
