“By noticing what goes on in our bodies and minds, we step out of the loop of reactivity. Instead of being like a horseman or woman in a frenetic and futile battle with a frightened mount, we stop trying to grapple our way to steadiness but rather become conscious enough to realize our suffering and maybe the patterns that led to the suffering.” Ed Halliwell
Archives for June 2016
ACIM Workbook Lesson 150 – Meditation with Karen Worth
Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.
My mind holds only what I think with God.
Review of lessons 139 (I will accept the Atonement for myself)
and 140 (Only salvation can be said to cure)
June 1, 2016 Daily Quote
“Though we are conditioned to identify with the thoughts that pass through our awareness rather than awareness itself, the awareness that is our true nature is infinitely flexible. It is capable of any and every sort of experience. When we begin to identify with that timeless, pristine awareness rather than with the thoughts, feelings, and sensations that pass through it, we’ve taken the first step toward facing the freedom of our true nature.” Mingyur Rinpoche
ACIM Workbook Lesson 149 – Meditation with Karen Worth
Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.
My mind holds only what I think with God.
Review of lessons 137 (When I am healed I am not healed alone)
and 138 (Heaven is the decision I must make)
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