Review instructions: Spend at least 15 minutes in the morning and evening contemplating today’s lesson. Repeat today’s idea at least hourly. Use today’s idea throughout the day.
Today’s review idea:
I am not a body. I am free. For I am still as God created me.
I am the holy Son of God Himself.
Thoughts and feelings come and go. When we identify with a thought or feeling, and then link it to memories of similar circumstances, we create a false self. The false self is selective identification with temporary thoughts and feelings. Selective identification ignores the truth of what is always constant as one’s self. For this reason, selective identification is called ignorance.
Today we let go of selective identification. We see the difference between what comes and goes and what is constant. We identify with our true Self, constant awareness-life-presence. We live from the clarity of Self-realization instead of from the ignorance of identifying with passing thoughts and emotions.