Review instructions: Spend at least 15 minutes in the morning and evening contemplating today’s lesson. Repeat today’s idea at least hourly. Use today’s idea throughout the day.
Today’s review idea:
I am not a body. I am free. For I am still as God created me.
The peace of God is shining in me now.
Today we are reminded how important awareness-watching-awareness meditation is to our goal of Self-realization. Workbook lesson 188 said, “Sit quietly and close your eyes. The light within you is sufficient. It alone has the power to give the gift of sight to you.” And so, we commit to awareness-watching-awareness meditation for a minimum of 15-20 minutes each day. No matter how busy our life appears to be, in self-honesty we realize we can always find at least 15 minutes for this important practice.
When we are not in meditation, we contemplate awareness-life-presence in ourselves, in others and in nature. We let awareness-life-presence become the focus of our perception. We also live as awareness-life-presence instead of living from attachment to thought. Instead of going to our mind’s thoughts about how to perceive, think, speak and act, we quietly ask spiritual intuition for guidance, and we joyously follow the guidance we receive.
