Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.
Thoughts of Awakening Quote 201
When you watch the mind,
watch for stories
and belief in stories.
All stories are judgments
teaching that ‘what is’
is what it is not.
If you watch the stories carefully,
you will see this is true.
You will see a him and a her,
the story of separation.
You will see a right and a wrong,
the story of judgment, sin and guilt.
When you see stories
remember they simply are not true.
Remember that stories
do not speak of what you look upon.
~ From our Holy Spirit
