Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.
Thoughts of Awakening Quote 174
Hour Meditation Thoughts of Awakening Quote 174
False ideas are false ideas
which means
they simply are not true.
Try not to worry
about false ideas.
When you worry
you are stating
the idea has some meaning
to be worried about.
But if it is false,
which means it is merely untrue,
does it merit your attention and worry?
Respond to false ideas
with no attention except this:
Look at the idea.
See it as false,
and realize it does not merit your attention.
Then follow through
by taking a break
and letting the false idea
pass by.
~ From our Holy Spirit
