Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.
Thoughts of Awakening Quote 114
Hour Meditation Thoughts of Awakening Quote 114
The mind will tell you stories,
which purpose is to defeat the peace within.
That is only because the mind was made
to deliver the experience of something different.
The mind is not bad.
It is not scary or frightening.
It is simply distracting you with stories
so you may choose to have an experience.
To return to the peace that resides within,
remember that peace is your reality
and stories are just a game you play.
~ From our Holy Spirit