Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.
Fear casts out rationality,
for rationality is of Spirit.
Listen not to your fear,
whatever it may be telling you.
See it as only a black cloak
hanging on a pin
to cover the light.
Willingly pull it down from its place.
Fear cannot harm you,
and light is the presence
of your Self.
~From our Holy Spirit
