Michael Deforbes leads a weekly meditation during the weekly program “There Is Only One.” His meditations are inspired by non-dual teachings, direct path teachings, and Buddhist philosophy. With each meditation, Michael takes us on a journey through a non-dual perspective via teachers and traditions such as Helen Hamilton, Scott Kiloby, and Pema Chodron’s Tonglen practice. Each week a new and different meditation is shared but with the Universal theme of encountering the direct experience of Truth as The One.
Enjoy this most recent meditation!
