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ACIM Workbook Lesson 285 – Meditation with Karen Worth

October 12, 2016 By Karen Worth

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

ACIM Workbook Lesson 285

 

Filed Under: ACIMMeditation

October 12, 2016 Daily Quote

October 12, 2016 By Dawn Fernandez

“Son, you’ll do all right in this world if you just remember that when you talk, you are only repeating what you already know – but if you listen, you may learn something.” J. P. McEvoy (Passing The Hot Potato)

Filed Under: Daily Contemplation

Your Cells Are Listening: How Talking To Your Body Can Help You Heal by Therese Wade

October 12, 2016 By Regina Dawn Akers

“Every part of your body has its own consciousness or its own soul.” These transformative words, spoken by indigenous medicine women, began my journey within to discover the extraordinary healing capacity of the human body.

When this perspective was introduced to me, I was suffering from a severe chronic pain disorder.  I suddenly imagined incorporating this concept into my meditation routine. I thought, Can my body hear me…can I talk to it to gain its cooperation in healing this condition?

That night, after reaching a state of deep calm through meditation, I inwardly engaged my body in a heartfelt conversation, with hope, but having no idea what to expect. After about one hour of this focused communication, something amazing happened. My tissues began to respond. Connective tissue pulled and stretched apart layers of scar tissue. Nerves fired and my calf muscles began to perform flexion and extension exercises independently of my conscious control. As this response continued, one of my calf muscles that had become paralyzed by the neuropathic condition — diagnosed as Reflex Sympathetic Dystrophy — came back to life as electric-like jolts shot through the area.

My heart pounded as I realized that the path to my freedom from this condition had finally begun. With a background in acupuncture and Oriental medicine, I knew too well how prevalent chronic pain is in this country and I wondered what the implications of this phenomenon could mean to so many others who were suffering. As I continued to make progress with my condition, I organized my approach into a system that I could teach to clients and shifted my professional focus to hypnotherapy.

When instructing my clients, I explain that a regular meditation practice is necessary to train the brain to enter alpha and theta brain wave states. While in these states, communication between the conscious mind and the physical body is dramatically enhanced. I have found that when communicating, there are three key steps to gaining the cooperation of the body:

  • Approach your body with genuine compassion, understanding that it is made up of conscious cells who experience emotions.
  • Build trust by engaging your body in mental conversations about your desire for the two of you to cooperate and overcome the ailment.
  • Allow changes in the conversation by using different thoughts and words that elicit spontaneous elevated emotions.

From my experience, the above guidelines are necessary to achieve dynamic healing responses in the body. I recently came across a very similar set of factors that were discovered by researcher Cleve Backster, who spent 36 years studying biocommunication in plant, animal and human cells. He referred to these factors as real intent, attunement, and spontaneity.

Backster, formerly an interrogation specialist for the CIA, wrote about the defining moment which led him to his real work in this world, in his book Primary Perception. This moment occurred one February morning in 1966 when he decided to monitor the Dracaena plant in his lab utilizing polygraph equipment. He attached the electrodes to a leaf and began to think about ways that he might induce a surge in electrical activity in the plant. In humans this surge in electrical activity is associated with intense emotions. He suddenly imagined burning the electroded leaf. The same instant this idea entered his mind, the polygraph pen shot to the top of the chart showing an extreme reaction on the part of the plant. Amazed, he walked to his secretary’s desk to retrieve a set of matches while pondering the possibility that this plant was somehow detecting the force of human intention.

When he returned with the matches, the plant was still showing the same high level reaction which would interfere with tracking additional changes on the chart. Backster decided to “remove the threat” by returning the matches to the desk. At this point, the chart displayed a downward trend as the plant apparently began to calm down. When Backster attempted to repeat the same results by pretending that he was going to burn the plant, there was no reaction. The plant seemed to sense the difference between real and artificial intent. He eventually discovered that plants become attuned to their primary care takers, responding to both their positive and negative emotions and to their return after being away for a time. Chart findings also showed that plants prioritize the emotions of their primary care takers over the emotions of others nearby.

Backster later expanded his research to include testing human cells for signs of consciousness. He collected white blood cells from human donors, electroded them in a test tube and then recorded the cells’ reactions as the donors experienced different emotional states. He found that spontaneous emotions were necessary in order to elicit an electrical reaction in the cells. For instance, if a donor forced herself to feel an emotion, the cells would not respond. However, when she received a distressing phone call from her daughter, the cells reacted significantly.

He noted that distance seemed to be irrelevant in these experiments. For example, a donor left his electroded cells behind in the lab, then kept a detailed log of any stressful emotions experienced on his trip home to another state, such as missing a turn on the freeway, standing in a long line at the airport, and the take-off of his plane. Later, his logged incidents compared with the chart recording showed strong correlations between the timing of the stressful events and the electrical reactions in his cells. The chart became quiet again when he arrived home and went to sleep.

These experiments were conducted while using equipment that screened out electromagnetic radiation — the usual energies used for information transmission. The cells behaved as if the screens weren’t there, suggesting that this communication is carried by a field still unidentified by conventional science. Some scientists believe that the further development of quantum physics may help guide us to understand this field that communicates emotional intent between living things. Quantum Entanglement is a process where two particles of matter which have interacted with each other, still behave as if they are connected after being separated by many miles. When an energetic change is made to the properties (position, momentum and rotational spin) of one of the particles, the properties of the other distant particle will change at the same instant.

This scientific phenomenon and the research of Cleve Backster, point to the Eastern concept of oneness — the view that all of nature is interdependent. Ancient cultures understood this interconnection as a living universal energy field that sustains life while guiding the evolution of consciousness throughout the universe. The meditation techniques involved in my practice bring the mind into attunement with this field. Energy from this field is then focused into a physical healing event through clear intention — delivered by means of a conversation that evokes spontaneous emotions — and attunes the physical body to the conscious mind. This method which I call Antara (Sanskrit for within), enables one to experience the raw creative healing ability generated by an alliance of the mind and body with this living universal energy field.

Therese Wade received her Master of Science Degree in Acupuncture and Oriental Medicine from Bastyr University in 2003.  Her combined experience with Chinese medicine, shamanic studies, and kundalini meditation are integrated within her approach to mind–body–spirit medicine.  Please visit AntaraHealingArts.com for more information.

Filed Under: AT Blog Articles

ACIM Workbook Lesson 284 – Meditation with Karen Worth

October 11, 2016 By Karen Worth

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

ACIM Workbook Lesson 284

 

Filed Under: ACIMMeditation

October 11, 2016 Daily Quote

October 11, 2016 By Dawn Fernandez

“The present moment is love.  If you want to shift to a vibration of love, then dive into the present moment.  If you want to be in the present moment, then dive into the vibration of love.”  Goodwill G. Mosweu

Filed Under: Daily Contemplation

The Bhagavad Gita – Reincarnation and Karma – 10/10/16

October 10, 2016 By Dawn Fernandez

Is it helpful to think about reincarnation? And how do we stop the cycle?

Listen to this recording

Filed Under: Eastern Wisdom

ACIM Workbook Lesson 283 – Meditation with Karen Worth

October 10, 2016 By Karen Worth

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

ACIM Workbook Lesson 283

 

Filed Under: ACIMMeditation

October 10, 2016 Daily Quote

October 10, 2016 By Dawn Fernandez

“You’re not going to master the rest of your life in one day.  Just relax.  Master the day. Then just keep doing that every day.” Unknown

Filed Under: Daily Contemplation

Common Ground Mini-Series: Nirmala – Part 3 of 4

October 9, 2016 By Dawn Fernandez

THE AWAKENESS THAT IS ALWAYS ALREADY HERE

Awakening is simply a sudden expansion or increase in awareness. When this expansion is especially large, profound, and transformative, we call that a spiritual awakening. While there is nothing we can do directly to cause a pronounced awakening, all spiritual practices and teachings are designed to make us more available for when Grace touches us and opens our awareness profoundly.

This evening Nirmala pointed to the natural discrimination of awareness.

Listen to this recording

Nirmala’s website: endless-satsang.com

Click here for a link to Nirmala’s books on Amazon

Filed Under: MiniSeries

Freedom From The Maze – Teaching story from Michael Langford

October 9, 2016 By Jay McCormick

TEACHING STORIES

What follows are eight teaching stories created by Michael Langford for the purpose of helping spiritual aspirants see what the impostor self does not want them to see and what the impostor self usually prevents them from seeing.

FREEDOM FROM THE MAZE

Once upon a time, in the land of fictional stories created to reveal certain valuable lessons there was a Maze on a planet called Dirt. All of the people on planet Dirt lived in the Maze. Almost none of the people on planet Dirt realized that they lived in the Maze.

There was a Teacher who had successfully freed himself from the Maze. The Teacher wrote a book which was a map to show people how they could also free themselves from the Maze. The book was titled “How to Free Yourself from the Maze and Live Eternally in the Bliss of Reality.”

The following are some of the essential points from that book.

To free yourself from the Maze the first two and most important steps are:

1. See that part of you does not want to be free from the Maze.

2. Every day see how the fact that part of you does not want to be free from the Maze affects your actions, thoughts, feelings, desires, etc.

In almost all people the desire to continue to live in the Maze is much greater than the desire to be free from the Maze and this has been true for the entire history of the people of planet Dirt.

Therefore, almost all of the books that have ever been written claiming to show the way out of the Maze do not actually show the way out of the Maze.

People like to believe that they want to be free from the Maze. This creates a demand for books that claim to be about how to be free from the Maze.

However, most people do not really want to be free from the Maze.

When you combine these two, the fact that most people like to believe that they want to be free from the Maze
and the fact that most people do not really want to be free from the Maze, the result is that what people really want
are books that claim to show the way out of the Maze that do not really show the way out of the Maze.

This demand for books that claim to show the way out of the Maze has been answered throughout the history of planet Dirt and that is why almost all of the thousands of books that have been written about how to be free from the Maze do not actually show the way out of the Maze.

If you can see all of this, then you might be able to begin to see the importance of the first two steps:

1. See that part of you does not want to be free from the Maze.

2. Every day see how the fact that part of you does not want to be free from the Maze affects your actions, thoughts, feelings, desires, etc.

The Maze is illusion.

Everything perceived in the Maze is an illusion, even though it usually seems or appears to be real. All of the bodies, animals, plants, mountains, land, clouds, sky, objects, actions, concepts, feelings, and desires that are perceived while one is living in the Maze are illusions.

Why would anyone want to be free from the Maze?
Because sooner or later life in the Maze will become a sorrowful or suffering-full life and because the Reality beyond the Maze is Absolutely Perfect Infinite-Eternal-Awareness-Love-Bliss that has no suffering and no sorrow.

How to make your desire to be free from the Maze much greater than your desire to continue living in the Maze?

One way to do this is by comparing life in the Maze with life in the Reality. If you go into detail looking at every negative aspect of life in the Maze and compare that with life in the Reality, which is Absolutely Perfect Infinite-Eternal-Awareness-Love-Bliss, that can help to increase
your desire to be free from the Maze.

The other great key is self-honesty. Be honest about the fact that part of you does not want to be free from the Maze and that the part of you that does not want to be free from the Maze is also guiding your actions, thoughts, feelings, desires, etc. to prevent you from escaping the Maze. Then look every day to see how that part of you that does not want to be free from the Maze is directing your actions, thoughts, feelings and desires to keep you in the Maze.

Continue to do whatever you can do to increase your desire for freedom from the Maze so that the part of you
that does not want to be free from the Maze becomes less and less until it no longer exists.

Filed Under: AT Blog Articles

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