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Tips from Regina ~ Lesson 336

December 22, 2017 By Regina Dawn Akers

What is the Ego?

Our special theme says, “To know reality is not to see the ego and it thoughts, its works, its acts, its laws and its beliefs, its dreams, its hopes, its plans for its salvation, and the cost belief in them entails. In suffering, the price for faith in it is so immense that crucifixion of the Son of God is offered daily at its darkened shrine, and blood must flow before the altar where its sickly followers prepare to die.”

Ew. That’s not a very pretty description.

Yet, that is a reasonable description of the ego, although it is one the ego wants us to deny.

Let review a few things Michael Langford has to say about the ego in The Most Direct Means to Eternal Bliss:

For thousands of years humans have been stuck in the same pool of inward unsolved problems. Thousands of years ago humans had the problems of suffering, sorrow, anger, fear, violence, conning, cheating, lying, death, etc. Today humans have the problems of suffering, sorrow, anger, fear, violence, conning, cheating, lying, death, etc. All of these problems have a single cause.

The ego controls thinking and the ego does not like to be exposed.

The ego is thought. The ego is thinking.

Living from thought instead of living from Awareness is the cause of all human suffering.

The ego is the cause of all disease, death, war, fear, anger and violence.

All humans are slaves and the imposter “self” is their master.

Here’s a Christmas song by John Lennon that helps expose how “living from thought instead of living from Awareness” manifests itself: (Note: This tip continues below the video.)

It’s okay. A new year of Gentle Healing is about to begin. We can do something to help heal the world, if we want.

Forgiveness lets me know that minds are joined.

Our lesson says, “Forgiveness is the means appointed for perception’s ending. Knowledge is restored after perception first is changed, and then gives way entirely to what remains forever past its highest reach.”

Today, let’s contemplate our desire to free the world of its suffering by letting go of the cause of suffering in our own minds.

Meditation Options

Guided Meditation Audios

YouTube Meditation Playlist

Filed Under: GentleHealingTips-Year1, Sidebar

Introduction to Buddhism – Register Now

December 22, 2017 By Regina Dawn Akers

buddhist

Introduction to Buddhism

This class is 6 weeks long.

One strength of Buddhism is its practices. According to Thich Nhat Hahn, “Awareness of Being is the backbone of the Buddhist method. Awareness of Being is a discipline that helps man to realize himself.”

In this class you will learn:

1.   To discern simple spiritual practices that are useful.

2.   To discern universal wisdom that is helpful when held in universal consciousness.

3.   To discern ways of being that are the outward extension of inner practice.

4.   To get an authentic sense of “right” and “wrong” without guilt. (A.k.a., wholesome and not wholesome)

Specific Information:

On Thursday Evenings, January 4 – February 9, 2018 from 7:30pm-9:30pm Eastern Time (4:30pm-6:30pm Pacific). Homework begins December 29, 2017. Facilitator: Rev. Carrie Christiansen
Cost is $120.
Textbook needed is The Heart of Buddha’s Teaching by Thich Nhat Hahn.
Class is offered in PalTalk. Familiarity with PalTalk is helpful.
Registration closes on December 27.
For more information on this class, click here.

Click to register

Filed Under: AT News, Sidebar

This Sunday in the Sanctuary ~ 12-24-17

December 21, 2017 By Dawn Fernandez

Join us at 10:15am ET / 7:15am PST for our Weekly Gathering with Rev. Regina Dawn Akers

The topic will be: “God, You & I Dance”

Description: Rev. Regina Dawn Akers will share about following guidance that comes from beyond individual self-will.

Reading: Nancy Sullivan will read “The Purpose of Surrender, Part 2” from The Teachings of Inner Ramana.

Our Weekly gathering is held every Sunday morning at 10:15am ET in the Awakening Together Sanctuary. Join us after the Gathering for our Fellowship Time, hosted by Ken and Rebecca Gibson.

—————————————————————————————————————————————

We will be closing the Sanctuary after the Fellowship time and re-starting our Internet Broadcast (Radio) playlist to allow our staff, teachers and families time to prepare for and enjoy the holiday.  We will reopen the Sanctuary Tuesday, December 26, at 6:45pm ET for our normally scheduled programs.

Filed Under: AT News, Sidebar

Thursday Dec. 21 ~ Daily Contemplation ~ Lesson 335

December 21, 2017 By Dawn Fernandez

I choose to see my brother’s sinlessness.

Forgiveness is a choice. I never see my brother as he is, for that is far beyond perception. What I see in him is merely what I wish to see, because it stands for what I want to be the truth. It is to this alone that I respond, however much I seem to be impelled by outside happenings. I choose to see what I would look upon, and this I see, and only this. My brother’s sinlessness shows me that I would look upon my own. And I will see it, having chosen to behold my brother in its holy light.

What could restore Your memory to me, except to see my brother’s sinlessness? His holiness reminds me that he was created one with me, and like myself. In him I find my Self, and in Your Son I find the memory of You as well.

Filed Under: Daily Contemplation, Sidebar

Tips from Regina ~ Lesson 335

December 21, 2017 By Regina Dawn Akers

What is the Ego?

Our special theme says, “The ego is insane.” It also says, “The Son of God is egoless.”

What am I?

The correct answer would be “the egoless Son of God,” but is that my actual experience?

Am I free of all sorrow and suffering? Do I live in eternal joy? Is my experience absolutely free of fear and guilt? Do I see only peace surrounding me? Is my experience that of the deepest silence and tranquility?

If not, then I do not know myself as the egoless Son of God. And if I would like to know my egoless Self, I have some work to do to undo illusions in my mind.

I choose to see my brother’s sinlessness.

Our lesson begins by saying, “Forgiveness is a choice.” However, it continues by saying, “I never see my brother as he is, for that is far beyond perception.”

I think Course students sometimes feel that if they let go of the current judgment in their mind, they have let go of seeing their brother with ego, and they are now seeing him and accepting him as he is. However, our workbook lesson says that our brother, as he is, is far beyond perception. That means that as long as we perceive a world and bodies, we do not know our brother. If we do not know our brother, we also do not know our Self.

A Course in Miracles points far beyond simply being kind to others, although being kind to everyone is a very good start. A Course in Miracles points to full awakening, manonasa, as the way to see and know everything as it is.

Sister Bernadette Roberts described creation beyond the world and beyond consciousness as “eternal form.” She wrote, “Beyond consciousness, the ultimate Truth of the divine is that it is neither immanent (within anything) nor transcendent (beyond anything), but IS everything that eternally exists.”

What eternally exists? Sister Bernadette is clear that it is not consciousness or matter as we perceive matter, but there is “eternal form that cannot be grasped by the senses, the intellect or consciousness.” Whatever that is, that is our brother as he is. That is also our true nature.

As you interact with others today, contemplate that you have no idea what this one’s “eternal form” is. You cannot see him/her as he/she is. You do not know anything as it is, not even yourself. Let this sink in as deeply as you can allow it to sink in. Don’t let the mind short-circuit your contemplation by saying, “He is light,” or “She is God.” Don’t be satisfied with mere concepts today. However, DO realize that ego is the obstacle that blocks true vision. It keeps you from seeing everyone and everything in its “eternal form.”

Meditation Options

Guided Meditation Audios

YouTube Meditation Playlist

Filed Under: GentleHealingTips-Year1, Sidebar

A Course of Love Study Group ~ 12/20/17

December 20, 2017 By Dawn Fernandez

Rev. Carrie Christiansen and our ACOL Study Group take turns reading and discussing the book.

Listen to this recording

Filed Under: Sidebar

Wednesday Dec. 20 ~ Daily Contemplation ~ Lesson 334

December 20, 2017 By Dawn Fernandez

Today I claim the gifts forgiveness gives.

I will not wait another day to find the treasures that my Father offers me. Illusions are all vain, and dreams are gone even while they are woven out of thoughts that rest on false perceptions. Let me not accept such meager gifts again today. God’s Voice is offering the peace of God to all who hear and choose to follow Him. This is my choice today. And so I go to find the treasures God has given me.

I seek but the eternal. For Your Son can be content with nothing less than this. What, then, can be his solace but what You are offering to his bewildered mind and frightened heart, to give him certainty and bring him peace? Today I would behold my brother sinless. This Your Will for me, for so will I behold my sinlessness.

Filed Under: Daily Contemplation, Sidebar

Tips from Regina ~ Lesson 334

December 20, 2017 By Regina Dawn Akers

What is the Ego?

Our special theme says, “The ego is insane,” and then continues to describe its insanity. What stands out to me in this paragraph is the statement:

In fear it stands beyond the Everywhere,
apart from All,
in separation from the Infinite.

I need to ask myself:

Do I want to continue to do that?

I feel this is a really important decision. I know I will either spend my time reinforcing the ego, or I will spend my time in the spiritual practice that undoes the ego and awakens to truth.

I also find this question showing up in my mind:

Do I love God enough to awaken to God?
Or are other things still more important?

Today I claim the gifts forgiveness gives.

Please read today’s workbook lesson in full as you contemplate the questions I have asked myself above.

You might also enjoy listening to this video by Michael Langford. The video is 21 minutes long. The meditation options are below the video.

 

Meditation Options

Guided Meditation Audios

YouTube Meditation Playlist

Filed Under: GentleHealingTips-Year1, Sidebar

Audio & Homework – Week 50 Gentle Healing Group with Regina, 12/19/17

December 19, 2017 By Dawn Fernandez

Listen to this audio

Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love.

The reading tonight was from The Transparency of Things by Rupert Spira, Foreward & p 1-3, The Garden of Unknowing

Homework for the upcoming week:

Homework Assignment A: Workbook lessons 334-340. Practice daily awareness-watching-awareness, Loving Consciousness or Abandon Release Method meditation for 30-60 minutes each day. Practice the “Loving All” Method.

Homework Assignment B: Watch: Adyashanti (September 2017) – On Enlightenment Must Listen. It can be found in the Gentle Healing Playlist on the YouTube Awakening Together Channel.

https://www.youtube.com/watch?v=KSngoYSPYjE

Filed Under: GH-Year1-2017-RDA, Sidebar

Tuesday Dec. 19 ~ Daily Contemplation ~ Lesson 333

December 19, 2017 By Dawn Fernandez

Forgiveness ends the dream of conflict here.

Conflict must be resolved. It cannot be evaded, set aside, denied, disguised, seen somewhere else, called by another name, or hidden by deceit of any kind, if it would be escaped. It must be seen exactly as it is, where it is thought to be, in the reality which has been given it, and with the purpose that the mind accorded it. For only then are its defenses lifted, and the truth can shine upon it as it disappears.

Father, forgiveness is the light You chose to shine away all conflict and all doubt, and light the way for our return to You. No light but this can end our evil dream. No light but this can save the world. For this alone will never fail in anything, being Your gift to Your beloved Son.

Filed Under: Daily Contemplation, Sidebar

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