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You are here: Home / Archives for Sidebar

Spiritual Teaching of Ramana Maharshi, Audios #1-28

January 3, 2018 By Regina Dawn Akers

Audio Files:

Audio 1: Who Am I?, #1

Audio 2: Who Am I?, #2
Am I the Body? Meditation

Audio 3: Who Am I?, #3
Existence-Consciousness-Bliss Meditation

Audio 4: Who Am I?, #4

Audio 5: Who Am I?, #5

Audio 6: Who Am I?, #6

Audio 7: Who Am I?, #7

Audio 8: Who Am I?, #8

Audio 9: Who Am I?, #9

Audio 10: Who Am I?, #10

Audio 11: Who Am I?, #11

Audio 12: Who Am I?, #12

Audio 13: Who Am I?, #13

Audio 14: Who Am I?, #14

Audio 15: Spiritual Instruction, #1

Audio 16: Spiritual Instruction, #2

Audio 17: Practice, #1

Audio 18: Practice, #2

Audio 19: Practice, #3
The Story of Ramana Maharshi & Papaji

Audio 20: Practice, #4
The Story of Ramana Maharshi & Robert Adams

Link to the book I read from in Practice #3 & #4

Audio 21: Practice, #5

Audio 22: Practice, #6

Audio 23: Practice, #7

Audio 24: Practice, #8

Audio 25: Practice, #9

Audio 26: Practice, #10

Audio 27: Practice, #11

Audio 28: Practice, #12

Filed Under: Guiding Light

Step Two Teachings, Quotes #366-524

January 3, 2018 By Regina Dawn Akers

Audio Links:

 Quotes #366-371

 Quotes #372-375

 Quotes #376-378

 Quotes #379-386

 Quotes #387-389

 Quotes #390-398

 Quotes #399-402

 Quotes #403-409

 Quotes #410-413

 Quotes #414-419

 Quotes #419-422

 Quotes #422-426

 Quotes #427-429

 Quotes #430-434

 Quotes #435-439

 Quotes #440-441

 Quotes #442-447

 Quotes #448-453

 Quotes #454-459

 Quotes #460-464

 Quotes #465-467

 Quotes #468-472

 Quotes #473-480

 Quotes #481-487

 Quotes #488-493

 Quotes #494-500

 Quotes #501-504

 Quotes #505-511

 Quotes #512-517

 Quotes #518-524

Filed Under: Seven Steps

A Course of Love Study Group ~ 1/03/18

January 3, 2018 By Dawn Fernandez

Rev. Carrie Christiansen and our ACOL Study Group take turns reading and discussing the book.

Listen to this recording

Filed Under: Sidebar

Wednesday Jan. 3 ~ Daily Contemplation ~ Lesson 348

January 3, 2018 By Dawn Fernandez

I have no cause for anger or for fear,
For You surround me. And in every need
That I perceive, Your grace suffices me.

Father, let me remember You are here, and I am not alone. Surrounding me is everlasting Love. I have no cause for anything except the perfect peace and joy I share with You. What need have I for anger or for fear? Surrounding me is perfect safety. Can I be afraid, when Your eternal promise goes with me? Surrounding me is perfect sinlessness. What can I fear, when You created me in holiness as perfect as Your Own?

God’s grace suffices us in everything that He would have us do. And only that we choose to be our will as well as His.

Filed Under: Daily Contemplation, Sidebar

Tips from Regina ~ Lesson 348

January 3, 2018 By Regina Dawn Akers

What Is a Miracle?

Our special theme says, “The miracle is taken first on faith, because to ask for it implies the mind has been made ready to conceive of what it cannot see and does not understand. Yet faith will bring its witnesses to show that what it rested on is really there. And thus the miracle will justify your faith in it, and show it rested on a world more real than what you saw before; a world redeemed from what you thought was there.”

When talking about the phases one goes through in the development of trust, A Course in Miracles Manual for Teachers says:

[The teacher of God] thought he learned willingness, but now he sees that he does not know what the willingness is for.  …  He must learn to lay all judgment aside, and ask only what he really wants in every circumstance.  Were not each step in this direction so heavily reinforced, it would be hard indeed!

This paragraph comforted me during many trials along this path. The trials were times that I feared real sacrifice was about to occur. For example, there were times that I feared running out of money, because by following guidance I left a traditional job and began to do what I was guided to do without any direct source of income. I was worried about how I would care for my daughter and myself; my daughter was only a little girl at the time. That paragraph from the Manual for Teachers reminded me to ask only for what I really want, which is awakening, and it promised that the rightness of that choice would be “heavily reinforced.”

My experience has been that this works. It is as Jesus taught, “Seek ye first the kingdom, and all else will be added to you.”

Again today, we are looking at the power of faith and asking, with asking focused on truth and not on conditions in the world. As we stay focused on seeking truth, the creative principle responds by providing the most helpful material circumstances.

When our special theme says, “faith will bring its witnesses to show that what it rested on is really there,” it is pointing to both the shift in perception and its material effects. Both are “witnesses,” which “heavily reinforce” our choice to abide as unaffected.

It is a mistake to expect a specific material outcome as a result of faith. Whenever we expect or desire a specific outcome, we think with ego, and so it is the energy of ego that is fed into the creative principle on our behalf. To feed the energy of the miracle into the creative principle, we must seek only for truth (in whatever way your mind words that aspiration). It is this seeking that brings the miracle, its effects and the positive reinforcement.

I have no cause for anger or for fear, for You surround me. And in every need that I perceive, Your grace suffices me.

Today’s lesson says, “Father, let me remember You are here, and I am not alone. Surrounding me is everlasting Love. I have no cause for anything except the perfect peace and joy I share with You. … God’s grace suffices us in everything that He would have us do. And only that we choose to be our will as well as His.”

Today, let’s notice our concerns.

  1. What material changes do you think you need in order to be happy, feel safe, be relieved of anxiety or to focus on God/Truth? Write them down.
  2. Look at each desired change, one at a time. Notice how willing you are to let go of that specific desire in trust that as you seek truth, everything that is genuinely helpful will be given. Also notice where you do not feel that willingness or trust. (Simply look and notice.)
  3. After looking at yourself in this way, contemplate what you noticed. Just sit and be with what you’ve noticed without judgment or guilt. Our goal is to become more clear regarding ourselves, our fears, our motivations, etc. If you feel guided to write as you contemplate what you noticed, please follow that guidance.
  4. When you feel complete with #3, see if a prayer arises in you. If so, pray the prayer that is in your heart.

Meditation Options

Guided Meditation Audios

YouTube Meditation Playlist

Filed Under: GentleHealingTips-Year1, Sidebar

Audio & Homework – Week 52 Gentle Healing Group with Regina, 1/2/18

January 2, 2018 By Dawn Fernandez

Listen to this audio

Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love.

The reading tonight was from The Transparency of Things by Rupert Spira, p.9-16, What Truly Is

Homework for the upcoming week:

Homework Assignment A: Workbook lessons 348-354. Practice daily awareness-watching-awareness, Loving Consciousness or Abandon Release Method meditation for 30-60 minutes each day. Practice the “Loving All” Method.

Homework Assignment B: Listen to: Eckhart Tolle Nov 28, 2017 – Awakening of Intelligence. It can be found in the Gentle Healing Playlist on the YouTube Awakening Together Channel.

https://www.youtube.com/watch?v=xnT8aGVvcKk

Filed Under: GH-Year1-2017-RDA, Sidebar

Growing with NTI – Romans, Chapter 8-9 ~ 1/2/18

January 2, 2018 By Dawn Fernandez

Facilitated by Tom Conway & Connie Poole
Listen to this recording

Filed Under: NTI, Sidebar

NTI 1 Corinthians, Chapters 1-16

January 2, 2018 By Regina Dawn Akers

Audio Links:

NTI 1 Corinthians, Chapter 1

NTI 1 Corinthians, Chapter 2

NTI 1 Corinthians, Chapter 3

NTI 1 Corinthians, Chapter 4

NTI 1 Corinthians, Chapter 5

NTI 1 Corinthians, Chapter 6 & Chapter 7 Part 1

NTI 1 Corinthians, Chapter 7 Part 2

NTI 1 Corinthians, Chapter 7 Part 3

NTI 1 Corinthians, Chapter 8

NTI 1 Corinthians, Chapter 9

NTI 1 Corinthians, Chapter 10 Part 1

NTI 1 Corinthians, Chapter 10 Part 2

NTI 1 Corinthians, Chapter 11

NTI 1 Corinthians, Chapter 12 & The Loving All Method

NTI 1 Corinthians, Chapter 13

NTI 1 Corinthians, Chapter 14 Part 1

NTI 1 Corinthians, Chapter 14 Part 2

NTI 1 Corinthians, Chapter 15 Part 1

NTI 1 Corinthians, Chapters 15 – 16

Filed Under: Guiding Light

Step Two Teachings, Quotes #214-265

January 2, 2018 By Regina Dawn Akers

Audio Links:

 Quotes #214-217

 Quotes #218-221

 Quotes #222-225

 Quotes #226-230

 Quotes #231-236

 Quotes #237-241

 Quotes #242-246

 Quotes #247-250

 Quotes #251-253

 Quotes #254-257

 Quotes #258-261

 Quotes #262-264

 Quotes #265-269

 Quotes #270-274

 Quotes #275-279

 Quotes #280-283

 Quotes #284-291

 Quotes #292-294

 Quotes #295-296

 Quotes #298-302

 Quotes #303-306

 Quotes #307-314

 Quotes #315-320

 Quotes #320-326

 Quotes #327-330

 Quotes #331-336

 Quotes #337-340

 Quotes #341-348

 Quotes #349-353

 Quotes #354-360

 Quotes #361-365

Filed Under: Seven Steps

Tuesday Jan. 2 ~ Daily Contemplation ~ Lesson 347

January 2, 2018 By Dawn Fernandez

Anger must come from judgment. Judgment is
The weapon I would use against myself,
To keep the miracle away from me.

Father, I want what goes against my will, and do not want what is my will to have. Straighten my mind, my Father. It is sick. But You have offered freedom, and I choose to claim Your gift today. And so I give all judgment to the One You gave to me to judge for me. He sees what I behold, and yet He knows the truth. He looks on pain, and yet He understands it is not real, and in His understanding it is healed. He gives the miracles my dreams would hide from my awareness. Let Him judge today. I do not know my will, but He is sure it is Your Own. And He will speak for me, and call Your miracles to come to me.

Listen today. Be very still, and hear the gentle Voice for God assuring you that He has judged you as the Son He loves.

Filed Under: Daily Contemplation, Sidebar

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