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Tips from Regina ~ Day 343, GH Year 2 Review: The Circus and the Meadow

January 15, 2019 By Regina Dawn Akers

Please read The Circus and the Meadow from The Teachings of Inner Ramana  and contemplate it with your inner teacher. Follow inner prompting regarding the best way to contemplate the reading with the inner teacher. If you don’t feel a specific prompt, ask the inner teacher to share whatever is most important for you to know, see or realize regarding this message.

If prompted, review the tip from Day 299.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link

Filed Under: GentleHealingTips-Year2, Sidebar

Thoughts of Awakening #342

January 14, 2019 By Regina Dawn Akers

The mind wills to wander,
but the Heart remains
as always
constant.

Let the mind stay focused with the Heart.
Let it not be like a separate being
wandering apart and lost.

Let the mind be Home,
focused on the Heart,
centered and one with it.

This is its truth.

Let it not deny reality
by thinking and wandering as if alone
separate from the loving and peaceful existence
that is its Source.

Amen.

~A prayer of awakening

Filed Under: Daily Contemplation, GentleHealingTips-Year2, Sidebar

Thoughts of Awakening Quote 342 – Meditation with Karen Worth

January 14, 2019 By Karen Worth

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 342

Hour Meditation Thoughts of Awakening Quote 342

The mind wills to wander,
but the Heart remains
as always
constant.

Let the mind stay focused with the Heart.
Let it not be like a separate being
wandering apart and lost.

Let the mind be Home,
focused on the Heart,
centered and one with it.

This is its truth.

Let it not deny reality
by thinking and wandering as if alone
separate from the loving and peaceful existence
that is its Source.

Amen.

~ A prayer of awakening

Filed Under: Sidebar, TOA Meditation

Tips from Regina ~ Day 342, GH Year 2 Review: Instructions for Using the Mantra

January 14, 2019 By Regina Dawn Akers

Please read Instructions for Using the Mantra from The Teachings of Inner Ramana and contemplate it with your inner teacher. Follow inner prompting regarding the best way to contemplate the reading with the inner teacher. If you don’t feel a specific prompt, ask the inner teacher to share whatever is most important for you to know, see or realize regarding this message.

If prompted, review the tip from Day 298.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link

Filed Under: GentleHealingTips-Year2, Sidebar

The Spiritual Teaching of Ramana Maharshi, #63 ~ Intense Activity, Staying Poised

January 13, 2019 By Regina Dawn Akers

Self-Inquiry, Part 3
Listen to this audio

Filed Under: Guiding Light, Sidebar

Kate Brennan ~ Giving Up Kate! “One True Desire!”– 1/13/19

January 13, 2019 By Dawn Fernandez

Kate shares her experience as she goes about the business of giving up her ideas about herself and the world on her journey toward purification and awakening. Kate shares with wisdom and humor and allows us a glimpse into the beautiful and sometimes messy blossoming of life examined with an eye on Truth.

Listen to the Audio

 

Filed Under: KateBrennan, Sidebar

1-13-19 Weekly Gathering: “To be Free – Own Your Projections.”

January 13, 2019 By Dawn Fernandez

Title: “To be Free – Own Your Projections.”
Listen to this Audio

Description: Jay McCormick shared that the basic tenant in A Course in Miracles is that we are seeing through a projection of our own belief and thus not seeing from true perception, or the right mind.  The psychologist Carl Jung classified 28 defense mechanisms our mind uses, the first and primary of which he described as “projection”.  One of the definitions the Merriam-Webster dictionary has for the word “Projection” is stated as: “The attribution of one’s own ideas, feelings, or attitudes to other people or to objects. especially : the externalization of blame, guilt, or responsibility as a defense against anxiety.”Attainment of true perception, a healed mind, free of anxiety and fear, is what can be described as the ‘first awakening’.  Yet a greater projection exists, the one of consciousness itself projecting as and into mind, creating a seeming world for all. In Hinduism, the tale of the God Indira was that he slept – as the flower of the world grew from his naval as but a dream.   This could be interpreted as our life here, the grand illusion of the experience of ‘something else’ other than Heaven, perfection, and love – the experience of the seeming world.

Rupert Spira states that consciousness is naturally one with all things, one with the totality of experience.  Awakening to consciousness is the ‘second awakening’ and final healing of all projection as consciousness re-cognizes itself as one.

Reading: Shiryl Kaplan read “The Natural Condition” by Rupert Spira from “The Transparency of Things: Contemplating the Nature of Experience.”

Weekly gathering is held every Sunday morning at 10:15am ET in the Awakening Together Sanctuary. Join us after the Gathering for our Fellowship Time, hosted by Kate Brennan.

Filed Under: AT Gathering Audios, Sidebar

Natural Meditation Retreat ~ Feb 18-22 at the AT Retreat House

January 13, 2019 By Regina Dawn Akers

Natural Meditation Retreat

February 18-22, 2019
with Regina Dawn Akers
at the
Awakening Together Retreat House
in La Veta, Colorado

February is the quietest time of year in La Veta, so it is the perfect time to spend a week abiding in stillness with a small group of committed friends.

At this retreat, you will learn to focus on the ‘I am’ presence to the exclusion of all else as taught by Sri Nisargadatta Maharaj and his guru, Sri Siddharameshwar Maharaj.

Using guidance provided through Nisargadatta’s teachings, you will determine the difference between the ‘I am’ presence and the ego, you will observe how the ego attempts to distract you from the ‘I am’ presence, and you will learn to ignore the ego’s distractions so you can follow the direct path to awakening as Nisargadatta did. You will have ample opportunity for meditation, contemplation and journaling on your own, as well as spending time in group instruction, meditation and discussion. We will also explore how you can continue to be motivated to meditate after you go home from this retreat.

Retreat Schedule

The retreat will begin at 10am on Monday, February 18 and end at 3pm on Friday, February 22. We recommend arriving in La Veta on or before Sunday, February 17 and departing on or after Saturday, February 23.

All guests are welcome to stay at the AT Retreat House for up to 28 days. Longer stays are possible with permission.

Retreat Fee: $200.
$50 non-refundable deposit.
Register
Retreat House lodging cost is separate
from the retreat fee.
Retreat House Rooms & Rates

 

Filed Under: AT News, Sidebar

Thoughts of Awakening #341

January 13, 2019 By Regina Dawn Akers

Words are symbols.
They are symbols
that I believed
communicated.

I see now
that symbols do not
communicate.

Communication is beyond
all symbols.
Communication occurs
through the vibration
of mind or Heart.

Holy Spirit,
help me to abandon
the vibration of mind
because the thinking in mind
is not me.

Help me attune
to the vibration of Heart
and sing only its song,
since its song is my true song
and all that I would want
to sing now.

Amen.

~A prayer of awakening

Filed Under: Daily Contemplation, GentleHealingTips-Year2, Sidebar

Thoughts of Awakening Quote 341 – Meditation with Karen Worth

January 13, 2019 By Karen Worth

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 341

Hour Meditation Thoughts of Awakening Quote 341

Words are symbols.
They are symbols
that I believed
communicated.

I see now
that symbols do not
communicate.

Communication is beyond
all symbols.
Communication occurs
through the vibration
of mind or Heart.

Holy Spirit,
help me to abandon
the vibration of mind
because the thinking in mind
is not me.

Help me attune
to the vibration of Heart
and sing only its song,
since its song is my true song
and all that I would want
to sing now.

Amen.

~ A prayer of awakening

Filed Under: Sidebar, TOA Meditation

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