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You are here: Home / Archives for Regina Dawn Akers

Tips from Regina ~ Day 118, NTI Acts 10 (v27-29) – end

May 21, 2018 By Regina Dawn Akers

Today’s reading says:

Each of your brothers is one with you. And so each of your brothers has one purpose, and that is the purpose given him within the mind.

In this sentence, “mind” is synonymous with consciousness. This sentence is another way of saying that light is spreading within one mind (consciousness). If we use the cake batter analogy, the moment the blue food coloring was put in the cake batter, it became one purpose for all of the cake batter to become blue. In that same way, it is one purpose for all of consciousness to awaken to itself.

Since all of consciousness has the purpose of awakening, awakening is the true purpose of every heart. Of course, it is easy to look at the world and see that not everyone lives by this purpose. In fact, most people don’t. However, our hearts communicate with us all of the time. When a person is, in the moment, in harmony with the true purpose of the heart, that person experiences joy. When a person is not, in the moment, in harmony with the true purpose of the heart, that person experiences some type of suffering.

Let’s look at an example:

Let’s imagine a man who lives in a self-centered way. He is a businessman. His primary objectives in life are to make money and enjoy himself. However, he experiences stress and anger at work regularly. Stress and anger indicate that he is out of harmony with consciousness’ purpose, which is a purpose he hasn’t consciously discovered yet.

One day a friend recommends a book called Busting Loose From the Business Game: Mind-Blowing Strategies for Recreating Yourself, Your Team, Your Business, and Everything in Between, by Robert Scheinfeld. He is motivated to read this book, because of his desire to make money. As he reads the book, he recognizes some of his self-limiting beliefs. Since he sees them as obstacles to success, he uses the process in the book to let them go. As he does, he begins to experience more joy at work.

Why has stress and anger been replaced with joy?

Even though he doesn’t have a conscious goal of awakening, he is beginning to live by the principles of awakening. Through these principles, he is falling into harmony with the true heart, and the effect is joy.

Everyone is joined in one purpose, because it is consciousness’ purpose, and everyone is consciousness. When one is in harmony with the purpose of the heart, one experiences joy. When one isn’t in harmony with it, one suffers.

What about your suffering? You have chosen awakening as your purpose. Doesn’t that mean you are in harmony with consciousness? Shouldn’t you experience joy?

Let’s look at another example:

Let’s imagine a woman who is committed to awakening. She is in Gentle Healing. She contemplates the Thought of Awakening each day, and she reads the daily tip, reads from NTI and meditates for 30 minutes. She feels at peace each morning as she does this. However, when the woman moves away from her morning contemplation and meditation time, and into her day, the peace fades. She begins to experience other emotions, especially worry and annoyance.

The woman experiences peace during contemplation and meditation, because in those moments she is in harmony with the true heart. As she moves into her day, she lets other ideas enter the mind, and she begins listening to them. She worries about her children. She unconsciously believes ideas that indicate she is unworthy if her children’s lives do not look a certain way. She also listens to ideas of blame. She believes the reason she isn’t happy is because of her husband, and so she finds herself annoyed with him freqently.

In other words, the woman experiences worry and annoyance during the exact moments  that she is not in harmony with the true heart.

This can change for her, if she learns to look immediately whenever she is not happy. If she learns to look immediately to see what she believes in that moment, and then learns to let it go because it isn’t joy, she will learn to remain in harmony with the true heart throughout the day, and she will begin to experience joy in her daily life.

Peace, joy, and contentment are the signs that you are presently  in harmony with the purpose of consciousness. All forms of suffering indicate that you are not currently in harmony with consciousness.

How can anyone be out of harmony with consciousness if everyone is consciousness?

Consciousness is life-awareness-freedom. The freedom aspect can never be removed from consciousness, because that is what it is. Therefore, even though awakening is the purpose of consciousness, aspects of consciousness can choose to be mentally  out of harmony with that purpose. This is the hallmark of freedom. Freedom can choose to experience itself any way it chooses, even if that choice is different than its truth.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link.

Filed Under: GentleHealingTips-Year2, Sidebar

Spiritual Teaching of Ramana Maharshi, #39 ~ Guidance Knows How to Undo the Ego

May 20, 2018 By Regina Dawn Akers

Work and Renunciation, Part 2

Listen to this audio

Filed Under: Guiding Light, Sidebar

Tips from Regina ~ Day 117, NTI Acts 10 (v1-8) – (v24-26)

May 20, 2018 By Regina Dawn Akers

Note:  Before reading today’s tip, read Acts 10:9-22 from the Bible or watch all of Acts 10 from the Visual Bible movie, Acts.

Today’s reading is about the undoing that occurs through guidance. Our personal self-identity—our attachment to who we think we are, to the mind-made laws we believe, and to other personal beliefs and values—is undone through guidance. It is important to realize that, or else we may expect guidance to be something it isn’t.

Guidance is not God’s way of meeting our expectations and giving us what we want.

For example, imagine that you work as a professional computer programmer, but your dream is to be an off-the-grid hippie-like farmer. You may hope that God’s guidance will give you the money you need to become financially self-sufficient, so you can buy some land, build a farm and live your dream without worrying about money. However, what you want from guidance comes from your ego—from your idea of who you are, what you want and how you want it done. Guidance will not reinforce your ego.

Peter was raised as a Jew. He was taught to follow Jewish law. He identified with being Jewish. Yet, guidance came to Peter asking him to break Jewish law by eating animals that Jewish law prohibits. He was also guided to associate as an equal with gentiles. All of this guidance was part of undoing Peter’s identification as a Jew.

If you have always dreamed of being an off-the-grid farmer, it is possible you will one day be guided to off-the-grid farming. Sometimes our dreams and our callings are one. However, the way it comes about through guidance will be a path of undoing, not the dream exactly as your ego envisions it.

For example, all my life I dreamed of being a writer and a teacher, but I did not imagine it the way it has worked out through guidance. I thought I would write best-selling novels and teach elementary school children.

I also dreamed of living in Colorado. I gave up that dream years ago, because I realized it was a personal attachment. I settled in North Carolina in a town that I swore I’d never live in. I moved there when guidance took me there. I lived there four years and was prepared to stay in that town happily for the rest of my life when a dream came unexpectedly with guidance to move to Pueblo.

We cannot predict guidance, but we can expect it to be an undoing of who we think we are. It’s best if we take all of our hopes, dreams, desires, values and attachments, and toss them to the wind. If something blows back as the gift of guidance, it is meant to be a part of this unfolding; if it doesn’t, it was merely ego.

It reminds me of a saying that was on a poster that hung in my room when I was a teenager:

If you love something, set it free.
If it comes back, it’s yours.
If it doesn’t, it never was.

Don’t play the game of imagining what guidance might be for you. That imagining will come from ego. Instead, focus on letting go of ego. Let guidance be a surprise, and follow it even if it seems to be different from what you want, just as I followed it to a little town in North Carolina where I had sworn, more than once, I would never live.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link.

Filed Under: GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 116, NTI Acts 9

May 19, 2018 By Regina Dawn Akers

Note:  Before reading today’s tip, read Acts 9:1-31 from the Bible or watch all of Acts 9 from the Visual Bible movie, Acts.

Most people have heard of the Apostle Paul, but many do not know that Paul, previously called Saul, was a leader in the persecution against the Christian sect. When people read the story of Saul’s conversion in the Bible, they may not understand why someone like Saul would be called to become a leading teacher and apostle. If we have trouble understanding, it’s because we are focused on humans instead of consciousness, and we judge some humans as worthy and some humans as not worthy.

As we saw yesterday, consciousness sees only consciousness. Consciousness is not concerned about human stories and what one human has done or has not done. Consciousness is awakening, and the light is spreading within consciousness. That is all that is happening from consciousness’ perspective.

From the human perspective, the way the light moves may not always make sense. For example, we may not understand why some people have spontaneous awakenings and others don’t.

From consciousness’ perspective, the spreading of light is natural within awakening consciousness. It’s just like blue food coloring spreading through white cake batter as it is stirred into the batter.

Some people may ask, “If awakening is random, like blue food coloring mixing with white cake batter, why should I engage in spiritual practice?”

Here’s the answer:

It’s our spiritual practice that stirs up the light. As we engage in sincere spiritual practice, the light extends through consciousness awakening consciousness. We are the batter (consciousness), the food coloring (awakening light) and the spoon (the energy that spreads the light). The spiritual practice that we do benefits all of consciousness. All awakenings come from the spiritual practice of those who are called into spiritual practice.

NTI guides us to trust that the light is spreading within consciousness. Our role is to remain focused on awakening, and let everything else take care of everything else. When we adopt this attitude toward the world and other humans, we are living in trust that everything is consciousness, and consciousness is in the process of awakening to itself.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link.

Filed Under: GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 115, NTI Acts 8

May 18, 2018 By Regina Dawn Akers

Note:  Before reading today’s tip, read Acts 8:9-25  from the Bible or watch all of Acts 8 from the Visual Bible movie, Acts.

On Day 113, we learned how to be with an ego attack. Today’s reading reemphasizes the technique of not giving energy to an ego attack when it arises. There may be a temptation to see ego resistance as a battle—possibly a battle between you and the ego or a battle between you and Spirit. It is not helpful to see resistance as a battle, because then you are tempted to fight the battle or fear the battle. If you fight or fear the ego attack, you feed it with energy. Today’s reading encourages us to see it as a storm, and realize that the storm is passing.

Today’s reading also reinterprets a story about Peter and a man called Simon the Sorcerer. In the Bible story, Peter sees Simon as wicked, bitter and captive to sin. NTI points out that this way of seeing is not how the Holy Spirit sees. Peter’s way of seeing comes from the wrong-mind, not the right-mind. NTI says:

When the Holy Spirit looks at the world, it does not see holy men and men of darkness. It does not see men at all. It does not see men who are right in what they do and men who are wrong. It does not see men at all.

“Holy Spirit” is a symbolic term for spiritual wisdom. Spiritual wisdom is an aspect of the Second Principle of God, consciousness. Consciousness does not see separate people, some good and some bad, some righteous and some ignorant. Consciousness sees consciousness. Consciousness is aware of an awakening within consciousness—NTI calls it “the spreading of Light within an awakening mind”—but consciousness is not aware of separate parts.

To illustrate, imagine a bowl of white cake batter. Now, imagine that we want the cake to be blue, so we add blue food coloring to the batter. As we begin to stir in the food coloring, some of the cake batter is white and some is blue. As we continue to stir, more of the batter becomes blue. We see swirls of blue batter within the white batter. We do not see separate batter—it is all one batter—but we do see the spreading of blue within the batter. That is how consciousness sees awakening.

Just like the white batter will become completely blue, all aspects of consciousness will awaken to itself.

We allow ourselves to be awakened by the light that is spreading through consciousness by surrendering and willingly following intuition. That is how we are stirred. That is how the merging occurs.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link.

Filed Under: GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 114, NTI Acts 7

May 17, 2018 By Regina Dawn Akers

Note: If desired, watch all of Acts 7 from the Visual Bible movie, Acts.

Today’s reading is really wonderful. I recommend reading it at least twice, maybe this morning and again this evening before going to bed. The reading gives a high-level overview of the process of awakening through following guidance. It is an overview of what happens during the merging process.

I have already walked ahead of you on this path, so I have the hindsight to say that everything written in today’s reading is true. You can trust it. I don’t know what surprises and miracles are in store for you as you trust inner spiritual intuition, follow it and let go of your personal sense of self and self-will, but I know there will be surprises and miracles along the way. I know how this works, because I am not different from you, and I have already given my trust and followed the guidance that came to me.

Enjoy today’s reading. Pay attention for the tips that will be most helpful to you as you take this journey. Write those tips down in your journal. Writing them down will help you absorb them, so they will be easy to recall whenever you need to remember them.

Note: Reference the related tips from Day 36 and Day 107.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link.

Filed Under: GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 113, NTI Acts 6

May 16, 2018 By Regina Dawn Akers

Note: If desired, watch all of Acts 6 from the Visual Bible movie, Acts.

In today’s reading, the Holy Spirit invites us to ask it any questions we have as we move through the awakening process. Many of you are already journaling with inner spiritual wisdom and asking it your questions. If you haven’t started this process, now is a good time to begin. If you are afraid, realize that fear comes from guilt or unworthiness, and by listening to fear you continue to believe you are guilty or unworthy.

Place fear aside and ask your questions through journaling. If nothing comes, leave the question open in your mind and go on with your day. You may be surprised to find that the answer will come to you later in the day or the next day. The answer may pop into your mind when you aren’t looking for it. It may come through a song, a teaching that you hear, a book that you read, something a friend says or in any other way. If you ask your question and remain open for the answer, it will come.

Today’s reading also addresses what I used to call “ego attacks.” As we move forward with purification, which is letting go of ideas and beliefs that the ego is attached to, the ego rebels. Although the ego can get quite loud, ego attacks are nothing to be afraid of.

An ego attack is like a child throwing a temper tantrum. When my daughter was about two years old and started throwing temper tantrums, I decided to ignore them. She would lie in the floor screaming, crying, kicking her legs and flailing her arms. I simply continued with my chores, stepping right over her if I needed to. Temper-tantrums didn’t last long with Jasmine, because I didn’t give them energy. She didn’t get anything from me by throwing a temper-tantrum, so she gave up on that tactic.

The same strategy works with the ego. Let it throw its tempter tantrums, but don’t give them any attention. Don’t fear them. Don’t fight them. Don’t believe them. Just go on with your day or get into a resting position and practice rest-accept-trust. The less power you give the ego attack, the less power it has to rebel with.

Note: It may be helpful to review the tip from Day 100.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link.

Filed Under: GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 112, NTI Acts 5

May 15, 2018 By Regina Dawn Akers

Note:  Before reading today’s tip, read Acts 5:1-11 from the Bible or watch all of Acts 5 from the Visual Bible movie, Acts.

Today, we will continue to look at the belief that we are guilty (or unworthy, shameful, etcetera.) NTI uses the story of Ananias and his wife to help us look at our belief in guilt.

In my experience as a spiritual teacher, guilt and its sister-feelings, like unworthiness and shame, are at the core of each person. Some people are very aware of their feelings of guilt, unworthiness or shame. Other people aren’t aware of those feelings. Those who aren’t aware tend to see themselves as better than others in one way or another. They see others as guilty or unworthy, just as Peter saw Ananias and his wife as guilty, and just as the leaders of the Jewish faith saw Peter and the apostles as guilty. This is a classic example of projection. When the belief in guilt is healed, we do not see anyone  as guilty, unworthy or shameful.

If you feel this discussion about guilt does not apply to you, pause and look at how you see others. If you see guilt, unworthiness or shamefulness anywhere in the world, the belief is deeply repressed in you. You need this healing too.

The Truth

The belief that we are guilty is not true. In order to see that it’s not true, we need to take our eyes off of the lie and focus them on the truth.

Yesterday we learned that there is only one Will, and that is life-awareness-freedom. That is the truth. For the purpose of simplification, let’s shorten that to life.  Life is what God is, life is what God created you as, and life is God’s Will for you. The only thing God wants for you and from you is life. Nothing else is asked or expected.

With that said, if you have an extra-marital affair, have you gone against God’s Will or are you still life?

If you hurt someone with something you say in anger, have you gone against God’s one Will or are you still life?

What if you hit someone, throw dishes at someone or steal? What if you lie or fail to respect your parents? Have you gone against God’s Will or are you still life?

It is true that mistakes like these can cause unnecessary suffering, but as we have already seen, these mistakes are caused by ignorance and are a call for knowledge. Although you may believe they go against God’s Will, they don’t, because God’s Will is life, and life is unaffected by these mistakes.

Some people may ask, “What if I kill someone?” The answer is, are you still life? Look at the life that you are. It is uninterrupted and unaffected in you. That is the answer to your question.

Others may ask, “What about suicide? Am I guilty if I commit suicide?”

Well, if suicide actually results in death, then you are dead. Can something that no longer exists be guilty or does it simply no longer exist? And if suicide does not actually result in death, but results in a transition from one type of life to another, there is still life, isn’t there?

As some people read this, their minds may try to prove that guilt is true in some circumstances. If so, why? Why try to prove that guilt is true instead of accepting this teaching?

On Day 99, our Thought of Awakening said:

See that the thoughts
you want to hold to
are only thoughts
you want to hold to.

They are ideas only.
And you want to hold to them
as if they are your life.

But are they your life?
Are these ideas
that which you are?

That’s a great question to contemplate today. Are your ideas about guilt your life, or is your life present and unaffected by your ideas about guilt? Which is your foundational truth, and which is added by the mind?

As you contemplate this, you might consider these questions:

Does everyone see guilt in the same way? For example, in some cultures a woman is guilty for letting a man she is not married to see her hair. Does everyone agree that is a crime, or are our ideas about guilt merely ideas?

What if there is no such thing as guilt? What if guilt is only a mind-made idea and there’s no truth to it at all?

That is what is being taught now. Guilt is only an idea. There is no truth to it at all. And that is why you cannot be guilty (or unworthy or shameful. They are also mind-made ideas.)

Note: The next tip will be available tomorrow morning after 3:50am ET at this link.

Filed Under: GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 111, NTI Acts 4

May 14, 2018 By Regina Dawn Akers

Note:  Before reading today’s tip, read Acts 4:1-22 from the Bible or watch all of Acts 4 from the Visual Bible movie, Acts.

More About Guilt

Yesterday we saw that guilt is not the correction for ignorance; knowledge is the correction for ignorance. Today, let’s look a little more closely at why guilt is not a proper correction.

Let’s imagine a woman with a sweet tooth. This woman loves to end each day by eating a bowl of cookie dough ice cream and some Oreo cookies. Over time, the woman begins to gain weight because of this habit. Whenever she looks in the mirror, she begins to believe thoughts like, “You fat cow. You’re ugly. No man will ever want you.” Since she believes these thoughts, she begins to feel very bad about herself. Feeling bad leads to seeking pleasure, which leads to bigger bowls of ice cream and more cookies. Of course, that leads to more weight gain, more self-hatred thoughts, and the cycle grows unto itself.

Notice that when the woman started hating herself for gaining weight, the self-hatred did not lead to a positive correction. Instead, it led to additional ice cream and cookies, which compounded the problem.

Self-hatred, unworthiness, shame, guilt, and similar self-debasing feelings all work in the same way. When we cling to these ideas about our self, we listen to ego more instead of less. The problem is compounded, instead of corrected. So, you aren’t guilty for the mistakes you’ve made, and  believing you are guilty will lead to additional mistakes. Believing you are guilty (or unworthy, shameful, etcetera) keeps you stuck in the cycle of listening to ignorance.

Therefore, if we want to be free of ignorance and its effects, it’s important to trust that we are innocent, worthy and even beloved by the benevolence of the universe. By trusting our worth, we are able to step outside of the cycle of guilt and begin choosing the highest vibration available. In that way, we begin climbing the ladder of knowledge.

Contemplating One Will

Today’s reading points out that belief in separate wills is ignorance, since the belief in separation is ignorance. It says:

If you knew there was only one Will, you could not be confused.

It is easy to see many different individual wills in the world. Politics is a great example of this. People vary greatly about the policies they’d like to see as law in their country. So what is this “one Will” that NTI refers to?

The one Will is life-awareness-freedom (which is also called love).

When the world is seen through the right-mind, it appears as life-awareness-freedom. The right-mind sees one Will that is never blocked or interfered with. Life-awareness-freedom is present in everything that can be seen. It is also known in the unseen.

When we look out on the world and see many different wills, we are seeing through the filter of separation. We are seeing with ignorance, which means we need knowledge, since knowledge is the proper correction for ignorance.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link.

Filed Under: GentleHealingTips-Year2, Sidebar

Tips from Regina ~ Day 110, NTI Acts 3

May 13, 2018 By Regina Dawn Akers

Note: If desired, watch all of Acts 3 from the Visual Bible movie, Acts.

In America there is a saying:

Everyone has skeletons in their closet.

What the saying means is that we have all done things we are ashamed of—things we feel guilty for. When I look at my memory to see when I first tried to hide something I did because I felt guilty for it, I remember two events from when I was 4 and 5 years old. I guess that means we start putting skeletons in our closet at a pretty early age.

Are we guilty for the things we’ve done that were clearly wrong?

For example, one of my early skeletons was lying to my kindergarten teacher and blaming someone else for something I did. If the teacher hadn’t seen through my lie, a little boy could have been punished for something he didn’t do. Lying to the teacher and blaming an innocent child for something I did was clearly wrong. It wasn’t the right thing to do. But am I guilty?

What about the extra-marital affairs we’ve had? What about the hurtful things we’ve said out of anger? What about the times we’ve hit someone or thrown dishes at someone? What about the things we’ve stolen? What about all of the lies we’ve told? What about the other skeletons in our closets? Are we guilty for what we’ve done?

Today’s reading is very clear. We are not guilty regardless of what those skeletons are.

Every time we’ve done something wrong, it is because we listened to ego instead of conscience. Listening to ego was the first mistake. If we hadn’t listened to ego first, whatever came next would not have happened. For example, when I blamed that little boy for what I did in kindergarten, the quick ego thought in my mind was something like, “Oh no, I’m going to get in trouble. Quick! Blame someone else!”

Today’s reading points out that the ego is ignorance. It is ignorance, because it is an entire thought system based on one false premise: separation. It is an entire thought system based on the idea that I am this body-mind-personality, and I am not anything but this body-mind-personality. Everything else is separate from me.

However, that premise is not true. I am not this body-mind-personality. I am life-awareness. Wherever I see life-awareness, there I am too. The life-awareness that seems to be in this body-mind and the life-awareness that seems to be in your body-mind are the same life-awareness, and we are That.

Of course, the ego doesn’t see it that way, and all ego chatter is based on the false idea that the truth is not true. So, the ego is ignorance. It is ignorant about the true nature of things.

Every time we have done something wrong—and we’ve all done something wrong, usually starting at a very young age—it was because we listened to ignorance. If we listened to ignorance and followed it up with action, our action is ignorant action.

NTI makes a clear distinction between ignorant action and guilt. It says:

Ignorance is not guilt. It is a call for knowledge.

In other words, every time a human does something wrong, it is an indication that one has listened to ignorance. The correction for ignorance isn’t guilt. The correction for ignorance is knowledge.

We have all done things that had intended or unintended negative impact in the world. NTI doesn’t deny the impact our mistakes have had in the world. However, life-awareness (reality) has not been affected at all by our mistakes, and guilt is not the correction for our mistakes. Knowledge is the correction.

Without knowledge, mistakes continue, because we continue to listen to ignorance. With knowledge, we put ignorance aside and listen to intuitive conscience and spiritual intuition instead. Harmlessness (ahimsa) comes from the guidance found in intuition. Therefore, acknowledging that our mistakes and the harm we’ve done are ignorance, and then choosing to put ignorance aside to follow intuition is cause for celebration.

Note: The next tip will be available tomorrow morning after 3:50am ET at this link.

Filed Under: GentleHealingTips-Year2, Sidebar

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