“Nothing binds you except your thoughts; nothing limits you except your fear; and nothing controls you except your beliefs.”  Marianne Willamson

“Empty yourself of everything.

“Let the mind rest at peace.

“The ten thousand things rise and fall while the Self watches their return.

“They grow and flourish and then return to the source.

“Returning to source is stillness, which is the way of nature.”   Lao Tzu

“The words I AM are your sacred identification as God — your highest Self.  Take care how you use this term as saying anything after I AM that’s incongruent with God is really taking the Lord’s name in vain.”  Dr. Wayne Dyer

“Embrace silence since meditation is the only way to truly come to know your Source.”  Dr. Wayne Dyer

“Begin to see yourself as a soul with a body rather than a body with a soul.”  Dr. Wayne Dyer

“Awareness is ever there.  It need not be realized.  Open the shutter of the mind, and it will be flooded with light.”  Nisargadatta Maharaj

“The habit of considering Self as body has influenced everybody too much.  The knowledge ‘I am’ is your Guru.  Be in it.”  Nisargadatta Maharaj

“Cling to the one thing that matters, hold on to the ‘I am’ and let go of all else.  This is ‘sadhana’.  In realization there is nothing to hold on to and nothing to forget.  Everything is known, nothing is remembered.”  Nisargadatta Maharaj

“The truth is a snare: you cannot have it, without being caught.  You cannot have the truth in such as way that you catch it, but only in such a way that it catches you.”  Søren Kierkegaard