When you look at an idea
that is false,
look at it until you know
it is false.

Do not let yourself say,
“This idea is false,”
when in truth
you believe it is true.

Hold the idea in your mind
for the purpose of looking at it,
trusting that it is false,
until you see it is not true.

When your own recognition
sees the falseness of an idea
that isn’t true
the idea and its mesmerism
will begin to fade away.

~From our Holy Spirit

False ideas are false ideas
which means
they simply are not true.

Try not to worry
about false ideas.
When you worry
you are stating
the idea has some meaning
to be worried about.

But if it is false,
which means it is merely untrue,
does it merit your attention and worry?

Respond to false ideas
with no attention except this:

Look at the idea.
See it as false,
and realize it does not merit your attention.
Then follow through
by taking a break
and letting the false idea
pass by.

~From our Holy Spirit