Please read quotes 1409-1412 in The Seven Steps to Awakening with your inner teacher. Here is the last quote:
Identification of oneself with the body is the seed of the pain of birth etc. in people attached to the unreal, so get rid of it with care. When this thought is eliminated, there is no more desire for rebirth.
Note: The next Daily Contemplation will be available tomorrow morning after 2am ET at this link.