“Body, mind, and spirit are not separated, isolated parts of life.  They are a unity.”   Ernest Holmes

“Life is joyous, happy and abundant.  And it will become that for us when we accept it as such.”   Ernest Holmes

“If you practice looking deeply, you can see the cloud in new forms like the mist or the rain.”   Thich Nhat Hanh

“When the mind is still, we can become an instrument of peace.”   Eknath Easwaran

“When we take the gifts of the Spirit – love, joy, peace, and intelligence – and translate them into our lives, we are serving the One.”   Margaret Stortz

“Joy is not constant.  It comes to us in moments – often ordinary moments.  Sometimes we miss out on the bursts of joy because we are too busy chasing down extraordinary moments.”   Brené Brown

“Joy seems to me a step beyond happiness.  Happiness is a sort of atmosphere that you can live in sometimes if you are lucky.  Joy is a light that fills you with hope and faith and love.”   Adela Rogers St. John

“Once you realize that all comes from within, that the world in which you live is not projected onto you, but by you, your fear comes to an end.”   Sri Nisargadatta Maharaj

“Pain and pleasures are the crests and valleys of the waves of the ocean of bliss.  Deep down there is utter fullness.”   Sri Nisargadatta Maharaj

“Time is a sort of river of passing events, and strong is its current; no sooner is a thing brought to sight than it is swept by and another takes its place and this too will be swept away.”   Marcus Aurelius