The Fourth Niyama: Svadhyaya (Self Inquiry)
What is the difference between self-inquiry and Self-inquiry? Working our way to the question, Who Am I?
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A universal assembly for true discernment
The Fourth Niyama: Svadhyaya (Self Inquiry)
What is the difference between self-inquiry and Self-inquiry? Working our way to the question, Who Am I?
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The Third Niyama: Tapas (Spiritual Enthusiasm/Commitment)
How do we cultivate willingness, rather than will-power?
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The Second Niyama: Santosha (Contentment)
Moving beyond acceptance to generating joy.
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The First Niyama: Saucha (Purity)
No mud, no lotus. How can we use our ‘mess’ to wake up?
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The Fifth Yama: Aparigraha (Letting Go)
What are you holding onto? Taking the steps towards the ultimate experience of saying ‘goodbye’ to the “I”.
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The yogis believe we have a powerful creative force within us that, if we cultivate rather than waste, we can use instead to purify our hearts, bodies and minds.
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To experience Truth, we must first commit to being truthful in all of our thoughts and actions.
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