Day 422 Assignment

This evening (or tomorrow morning):

Watch the following 30-minute video.

Tomorrow:

1. Practice this guided self-inquiry meditation by Delve Deep. The meditation is 27-minutes long. You may practice for less than the full meditation, for the full length of the meditation, or for longer than the meditation audio.
2. Pick an exercise from the previous week to do again.

Day 421 Assignment

This evening (or tomorrow morning):

Read NTI James 5 in full.

Tomorrow:

1. Set a timer for the amount of time you want to meditate, and then meditate with this Loving Consciousness audio.
2. Stay with this focus today:
   (a) Keep attention inward.
   (b) Remain consciously aware of your spiritual purpose.
   (c) Seek to notice the undisturbed peace-silence-isness within, regardless of how busy the day may be and regardless of the challenges the day may present.

Day 420 Assignment

This evening (or tomorrow morning):

Read NTI James 4 in full.

Tomorrow:

1. Set a timer for the amount of time you want to meditate, and then meditate with this Loving Consciousness audio.
2. Stay with this awareness today:
   (a) Realize that the desire that is foremost in your mind interacts through consciousness to create your experience.
   (b) Remain consciously aware of your spiritual purpose.
   (c) When you discover you’ve slipped into wanting something else, simply shift back to your spiritual purpose; trust your spiritual purpose.

Day 419 Assignment

This evening (or tomorrow morning):

Read NTI James 3 in full.

Tomorrow:

1. Set a timer for the amount of time you want to meditate, and then meditate with this Loving Consciousness audio.
2. Trust yourself in this way today:
   (a) Trust that you lead yourself through your spiritual purpose.
   (b) Watch for other desires in your mind, including subtle desires.
   (c) When you notice a desire other than your spiritual purpose, simply return focus to your spiritual purpose; trust your spiritual purpose.

Sometime this weekend:

Listen to these teachings from NTI James:

1. 21-minute teaching
2. 29-minute teaching

Day 418 Assignment

This evening (or tomorrow morning):

Read NTI James 2 (v12, 13) to the end of the chapter.

Tomorrow:

1. Set a timer for the amount of time you want to meditate, and then meditate with this Loving Consciousness audio.
2. Trust yourself in this way today:
   (a) Trust that you can lead yourself spiritually by following intuition.
   (b) Watch for your own mental and perceptual misperceptions.
   (c) When you notice a misperception, turn to intuition for guidance.

Day 417 Assignment

This evening (or tomorrow morning):

Read NTI James 2 (v1-4) thru (v8-11).

Tomorrow:

1. Set a timer for the amount of time you want to meditate, and then meditate with this Loving Consciousness audio.
2. Trust yourself in this way today:
   (a) Trust that you know how to be and practice to live your spiritual purpose.
   (b) Trust that your intuition is the manifestation of this knowing.
   (c) Let intuition guide you today.

Day 416 Assignment

This evening (or tomorrow morning):

Read NTI James 1 (v13-15) to the end of the chapter.

Tomorrow:

1. Set a timer for the amount of time you want to meditate, and then meditate with this Loving Consciousness audio.
2. Let this contemplation be the filter of how you see today:
   (a) Put faith in your spiritual purpose and the mystery of consciousness.
   (b) Trust that your spiritual purpose and consciousness work together to awaken you.
   (c) When you find that your attention has strayed from this contemplation, simply return to it.

Day 415 Assignment

This evening (or tomorrow morning):

Watch the following 26-minute video.

Tomorrow:

1. Practice this guided self-inquiry meditation by Delve Deep. The meditation is 27-minutes long. You may practice for less than the full meditation, for the full length of the meditation, or for longer than the meditation audio.
2. Pick an exercise from the previous week to do again.

Day 414 Assignment

This evening (or tomorrow morning):

Read NTI James 1 (v1) thru (v12).

Tomorrow:

1. Set a timer for the amount of time you want to meditate, and then meditate with this Loving Consciousness audio.
2. Let this contemplation be the filter of your experience today:
   (a) Remain focused on yourself as consciousness-isness-awareness.
   (b) Love all people and all things as consciousness-isness-awareness.
   (c) When you find that your attention has strayed from this contemplation, simply return to it.

Day 413 Assignment

This evening (or tomorrow morning):

Read NTI Hebrews 13 in full.

Tomorrow:

1. Set a timer for the amount of time you want to meditate, and then meditate with this Loving Consciousness audio.
2. Carry this contemplation in your heart today:
   (a) Feel happy (grateful) that awakening is occurring.
   (b) Have compassion for yourself whenever you slip into egoic thinking.
   (c) When you find that your mind has strayed from this contemplation, simply return to it.