Day 412 Assignment

This evening (or tomorrow morning):

Read NTI Hebrews 12 (v14-17) to the end of the chapter.

Tomorrow:

1. Set a timer for the amount of time you want to meditate, and then meditate with this Loving Consciousness audio.
2. Let this contemplation be the filter of how you see today:
   (a) Put faith in your spiritual purpose and the mystery of consciousness.
   (b) Trust that your spiritual purpose and consciousness work together to awaken you.
   (c) When you find that your attention has strayed from this contemplation, simply return to it.

Sometime this weekend:

Listen to these teachings from NTI James:

1. 31-minute teaching
2. 29-minute teaching

Day 411 Assignment

This evening (or tomorrow morning):

Read NTI Hebrews 12 (v1-3) thru (v12,13).

Tomorrow:

1. Set a timer for the amount of time you want to meditate, and then meditate with this Loving Consciousness audio.
2. Carry this contemplation in your heart today:
   (a) Feel happy (grateful) that awakening is occurring.
   (b) Have compassion for yourself whenever you slip into egoic thinking.
   (c) When you find that your mind has strayed from this contemplation, simply return to it.

Day 410 Assignment

This evening (or tomorrow morning):

Read NTI Hebrews 11 (v13-16) to the end of the chapter.

Tomorrow:

1. Set a timer for the amount of time you want to meditate, and then meditate with this Loving Consciousness audio.
2. Let this contemplation be the filter of how you see today:
   (a) Put faith in your spiritual purpose and the mystery of consciousness.
   (b) Trust that your spiritual purpose and consciousness work together to awaken you.
   (c) When you find that your attention has strayed from this contemplation, simply return to it.

Day 409 Assignment

This evening (or tomorrow morning):

Read NTI Hebrews 11 (v1,2) thru (v11,12).

Tomorrow:

1. Set a timer for the amount of time you want to meditate, and then meditate with this Loving Consciousness audio.
2. Notice what you put faith in:
   (a) Look with self-honesty. Do you put faith in the world? In your thoughts? In your perceptions? In your spiritual purpose? In the mystery of consciousness?
   (b) As you notice what you put faith in, ask: What do I want to put faith in?

Day 408 Assignment

This evening (or tomorrow morning):

Watch the following 28-minute video.

Tomorrow:

1. Meditate in silence for as long as you want to meditate. You may practice any method of meditation that you want to practice.
2. Pick an exercise from the previous week to do again.

Day 407 Assignment

This evening (or tomorrow morning):

Read NTI Hebrews 10 (v19-25) to the end of the chapter.

Tomorrow:

1. Set a timer for the amount of time you want to meditate, and then meditate with this Loving Consciousness audio.
2. Notice when you put value on any emotion as if that emotion is real and meaningful:
   (a) Pause and notice the emotion is temporary; it has a beginning and an end.
   (b) Shift to noticing isness-consciousness as constant.
   (c) Give value-meaning to isness-awareness.

Day 406 Assignment

This evening (or tomorrow morning):

Read NTI Hebrews 10 (v1-7) thru (v15-18).

Tomorrow:

1. Set a timer for the amount of time you want to meditate, and then meditate with this Loving Consciousness audio.
2. Notice when you put value on any idea of self-identification as if that idea is real and meaningful:
   (a) Pause and notice the idea is temporary; it comes and goes or has a beginning and an end.
   (b) Shift to noticing isness-consciousness as constant.
   (c) Give value-meaning to isness-awareness.

Day 405 Assignment

This evening (or tomorrow morning):

Read NTI Hebrews 9 in full.

Tomorrow:

1. Set a timer for the amount of time you want to meditate, and then meditate with this Loving Consciousness audio.
2. Notice when you put value on anything that is happening as if that happening is real and meaningful:
   (a) Pause and notice the happening is temporary; it has a beginning and an end.
   (b) Shift to noticing isness-consciousness as constant.
   (c) Give value-meaning to isness-awareness.

Sometime this weekend:

Watch this 81-minute video, How to Do Self-Inquiry, at a time when you can be alone and focused.

Day 404 Assignment

This evening (or tomorrow morning):

Read NTI Hebrews 8 in full.

Tomorrow:

1. Set a timer for the amount of time you want to meditate, and then meditate with this Loving Consciousness audio.
2. Notice when you put value on any thought as if that thought is real and meaningful:
   (a) Pause and notice the thought is temporary; it comes & goes.
   (b) Shift to noticing isness-consciousness as constant.
   (c) Give value-meaning to isness-awareness.

Day 403 Assignment

This evening (or tomorrow morning):

Read NTI Hebrews 7 in full.

Tomorrow:

1. Set a timer for the amount of time you want to meditate, and then meditate with this Loving Consciousness audio.
2. Notice when you put value on anything that is happening as if that happening is real and meaningful:
   (a) Pause and notice the happening is temporary; it has a beginning and an end.
   (b) Shift to noticing isness-consciousness as constant.
   (c) Give value-meaning to isness-awareness.