Day 280 Assignment

This evening (or tomorrow morning):

Read NTI Romans 15 in full.

Tomorrow:

1. Meditate with this 30-minute guided meditation, Being Aware.
2. As you go about your day, notice your individual will (wants/desires). What do you notice about it?
   (a) Is it self-centric?
   (b) Does it conflict with anyone else’s will?
   (c) Does it conflict with itself? (For example, does one desire conflict with another desire?)
   (d) Does it create new problems?
   (e) Does it upset or cause suffering for you or anyone else?
   (f) Does it accept people and things as they are, or does it want them to be different?
   (g) Does it want to control people or events?
   (h) Has it been consistent over your entire lifetime?
   (i) Are you willing to surrender your will for the will of oneness?

Day 279 Assignment

This evening (or tomorrow morning):

Read NTI Romans 14 (v9-11) to the end of the chapter.

Tomorrow:

1. Close your eyes and meditate by being aware. See how deep your awareness can go in the length of time that you’ve decided to meditate.
2. As you go about your day:
   (a) Notice when your mind judges. Ask yourself: Do I want this judgment?
   (b) If you realize that you don’t want it, smile, release the judgment and say: It is what it is, and that’s okay.

Sometime this weekend:

Listen to this 46-minute teaching by Regina Dawn Akers from NTI 1 Corinthians.

Day 278 Assignment

This evening (or tomorrow morning):

Read NTI Romans 14 (v1-4) thru (v5-8).

Tomorrow:

1. Close your eyes and meditate by being aware. See how deep your awareness can go in the length of time that you’ve decided to meditate.
2. As you go about your day:
   (a) Notice when your mind judges. Ask yourself: Do I want this judgment?
   (b) If you realize that you don’t want it, replace the judgment with truth by saying: It is what it is.

Day 277 Assignment

This evening (or tomorrow morning):

Read NTI Romans 13 in full.

Tomorrow:

1. Close your eyes and meditate by being aware. See how deep your awareness can go in the length of time that you’ve decided to meditate.
2. As you go about your day, ask continuously, “How can I move away from identifying with the false self and move toward realizing the true Self?”

Day 276 Assignment

This evening (or tomorrow morning):

Read NTI Romans 12 in full.

Tomorrow:

1. Close your eyes and meditate by being aware. See how deep your awareness can go in the length of time that you’ve decided to meditate.
2. As you go about your day, be willing to listen to your intuition and right-minded thoughts instead of egoic thoughts.

Day 275 Assignment

This evening (or tomorrow morning):

Watch the following 20-minute video.

Tomorrow:

1. Close your eyes and meditate by being aware. See how deep your awareness can go in the length of time that you’ve decided to meditate.
2. Pick an exercise from the previous week to do again.

Day 274 Assignment

This evening (or tomorrow morning):

Read NTI Romans 11 (v11-16) to the end of the chapter.

Tomorrow:

1. Close your eyes and meditate by being aware. See how deep your awareness can go in the length of time that you’ve decided to meditate.
2. As you go about your day, notice any suffering (upset) you experience, big or small. As you notice, ask yourself: Do I want to continue to believe that I am this limited person who suffers or am I willing realize my true Self?

Day 273 Assignment

This evening (or tomorrow morning):

Read NTI Romans 11 (v1-6) thru (v7-10).

Tomorrow:

1. Meditate with this 30-minute guided meditation, Time with Your Self.
2. As you go about your day, be the observer of your experience.
   (a) Notice as much as you can about your thoughts, feelings, perception and reactions.
   (b) As you observe, continually ask yourself: Do I want to continue to believe what I have always believed or am I willing to let go of my beliefs to discover reality?

Day 272 Assignment

This evening (or tomorrow morning):

Read NTI Romans 10 in full.

Tomorrow:

1. Close your eyes and meditate by being aware. See how deep your awareness can go in the length of time that you’ve decided to meditate.
2. As you go about your day, be the observer of your experience.
   (a) Notice as much as you can about your thoughts, feelings, perception and reactions.
   (b) As you observe, continually ask yourself: Do I want to continue to believe what I have always believed or am I willing to let go of my beliefs to discover reality?

Sometime this weekend:

1. Listen to this 39-minute teaching by Regina Dawn Akers from NTI Romans.
2. Watch this 5-minute video, What if you Lived Life for a Higher Purpose?

Day 271 Assignment

This evening (or tomorrow morning):

Read NTI Romans 9 (v19-24) to the end of the chapter.

Tomorrow:

1. Close your eyes and meditate by being aware. See how deep your awareness can go in the length of time that you’ve decided to meditate.
2. Be aware of your thoughts throughout the day.
   (a) Notice how thought narrates your life, even though narration isn’t necessary.
   (b) When you see thought narrating your life, say to yourself: Thought is adding a sense of self to this experience.