Ian-McArthur-Qi-Gong – Page 4

Qigong : “The Movement of Now” with Ian McArthur ~ 3-9-21

March 15, 2021

https://www.youtube.com/watch?v=1mivpfGcmRc

In this program, Ian teaches about the traditional Mind, Body, and Spirit practice of Qigong (Chi Kung). Qi meaning life energy, referring to the energy circulating through the body, and Gong meaning cultivation or work. The two words are combined to describe a practice to cultivate and balance life energy. By following movements (forms) and a simple breathing technique, we encourage more Qi to flow which in turn allows us to feel more peaceful and at One with ourselves.

Live in the Sanctuary Sundays at 2:30-3:30 pm ET/12:30-1:30 pm MT on the 1st and 3rd Sunday of the Month.

Qigong : “The Movement of Now” with Ian McArthur ~ 2-23-21

February 27, 2021

https://www.youtube.com/watch?v=kx4k7ExW7es

In this program, Ian teaches about the traditional Mind, Body, and Spirit practice of Qigong (Chi Kung). Qi meaning life energy, referring to the energy circulating through the body, and Gong meaning cultivation or work. The two words are combined to describe a practice to cultivate and balance life energy. By following movements (forms) and a simple breathing technique, we encourage more Qi to flow which in turn allows us to feel more peaceful and at One with ourselves.

Live in the Sanctuary Sundays at 2:30-3:30 pm ET/12:30-1:30 pm MT on the 1st and 3rd Sunday of the Month.

Qigong : “The Movement of Now” with Ian McArthur ~ 2-9-21

February 27, 2021

https://www.youtube.com/watch?v=DhpOqSjOv5s

In this program, Ian teaches about the traditional Mind, Body, and Spirit practice of Qigong (Chi Kung). Qi meaning life energy, referring to the energy circulating through the body, and Gong meaning cultivation or work. The two words are combined to describe a practice to cultivate and balance life energy. By following movements (forms) and a simple breathing technique, we encourage more Qi to flow which in turn allows us to feel more peaceful and at One with ourselves.

Live in the Sanctuary Sundays at 2:30-3:30 pm ET/12:30-1:30 pm MT on the 1st and 3rd Sunday of the Month.

Qigong : “The Movement of Now” with Ian McArthur ~ 1-17-21

January 18, 2021

https://www.youtube.com/watch?v=SpVzy80WCFY

In this program, Ian teaches about the traditional Mind, Body, and Spirit practice of Qigong (Chi Kung). Qi meaning life energy, referring to the energy circulating through the body, and Gong meaning cultivation or work. The two words are combined to describe a practice to cultivate and balance life energy. By following movements (forms) and a simple breathing technique, we encourage more Qi to flow which in turn allows us to feel more peaceful and at One with ourselves.

Live in the Sanctuary Sundays at 2:30-3:30 pm ET/12:30-1:30 pm MT on the 1st and 3rd Sunday of the Month.

Qigong : “The Movement of Now” with Ian McArthur

January 5, 2021

https://www.youtube.com/watch?v=eDbdDo0kQVo

In this program, Ian teaches about the traditional Mind, Body, and Spirit practice of Qigong (Chi Kung). Qi meaning life energy, referring to the energy circulating through the body, and Gong meaning cultivation or work. The two words are combined to describe a practice to cultivate and balance life energy. By following movements (forms) and a simple breathing technique, we encourage more Qi to flow which in turn allows us to feel more peaceful and at One with ourselves.

Live in the Sanctuary Sundays at 2:30-3:30 pm ET/12:30-1:30 pm MT on the 1st and 3rd Sunday of the Month.