Susan Telford guides a group of committed students through year 1 of Gentle Healing who would like to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Thursdays at 2-4 pm ET and all members are committed to specific assignments and practices between group meetings.
Please note: you may need to download the audio to listen to it in its entirety.
Homework for the week:
- Homework Assignment A: Workbook lessons 201-207 including the tips. Read Regina’s Tips for Lessons 201-207. The tip should be read after reading the lesson on your own. Here’s a direct link: https://awakening-together.org/interact/gentle-healing-group/reginas-tips/ Practice daily awareness-watching-awareness or Loving Consciousness meditation for 15-20 minutes each day. Practice the “Loving All” Method.
- Homework Assignment B: Read ‘The Most Direct Means to Eternal Bliss,’ Chapter 7, sentences 10 – 52, and all of Chapter 8. You will find them at this link: http://albigen.com/uarelove/most_rapid/contents.htm