Rev. Michele Hojnacki guides a group of committed students through year 1 of Gentle Healing who want to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Mondays at 5-7 pm ET/3-5 pm MT and all members are committed to specific assignments and practices between group meetings.
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Listen to the Recording
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Homework for week 23:
- Homework Assignment A: Workbook lessons 148-152 including the tips. Stay with Lesson 151 for two days and stay with Lesson 152 for two days. Direct link to Regina’s tips: https://awakening-together.org/interact/gentle-healing-group/reginas-tips/
Practice daily awareness-watching-awareness meditation for 10-15 minutes each day. Practice the “Loving All” Method. - Homework Assignment B: NTI Acts, Chapters 19 – 28, pages 246-260. When there is a bible icon before a paragraph, read the annotated verses from the Bible along with NTI.
- Homework Assignment C: Practice the 30-minute ‘Recalling Attention’ meditation at least once. You will find it at www.awakening-together.org under Audios & Videos, Meditation Audios, Devotional Meditation. Scroll down in that list until you find the meditation we are practicing this week. Here is a direct link: https://awakening-together.org/recalling-attention-meditation-by-rev-regina-dawn-akers/
