Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.
Review of Lessons 21 (I am determined to see things differently), 22 (What I see is a form of vengeance), 23 (I can escape from this world by giving up attack thoughts), 24 (I do not perceive my own best interests) and 25 (I do not know what anything is for)