Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.
God is but Love, and therefore so am I.
Review of lessons 167(There is one life, and that I share with God)
and 168 (Your grace is given me. I claim it now)
In this contemplation Karen references a meditation in Loch Kelly’s book “Shift into Freedom”. The meditation is found on page 29. Karen recorded it for you to listen to.
Awake Awareness Is Aware without Using Thought