Day 81 Assignment
This evening (or tomorrow morning):
- Read NTI Mark 5 (v1-20).
- Consider that the “herd of demons” in today’s reading represents judgment, fear, guilt, attack and other separation thoughts in the mind. Notice how Jesus spoke kindly to the demonized man in order to free him of the inner demons.
- Contemplate that your current level of consciousness can be raised by kindly letting go of separation thoughts when you see them in your mind. Write one sentence to a few sentences that capture the essence of your insight from this contemplation.
Tomorrow:
- At a time that is convenient for you, set a timer for 10 minutes; temporarily let go of thought about what is going on with your life, and settle in with the calling to go deeper within.
- At least 8 times during the day, pause for a few moments and reflect on your sentence(s) from #3 above.
