Day 74 Assignment
This evening (or tomorrow morning):
- Awareness exercise: You watched your mind for thoughts of separation. Recall one situation that stands out to you now, and write about it as if you were writing a novel. It’s possible clarity may arise as you write with awareness. If it doesn’t, remember “awareness alone is curative.”
- Read NTI Mark 1 in full.
Tomorrow:
- At a time that is convenient for you, set a timer for 10 minutes; temporarily let go of thought about what is going on with your life, and settle in with the calling to go deeper within.
- Watch your mind for thoughts of separation. When you see those types of thoughts, notice the situation fully. After noticing what you notice, relax and become the superconductor as you say to yourself, “I choose to learn what love is.”