Day 64 Assignment
This evening (or tomorrow morning):
Read NTI Matthew 26 (v1-5) thru (v20-24).
Tomorrow:
- Set a timer for 7 minutes and practice the appreciating life meditation.
- Pay careful attention to your mind. Notice when you are thinking with judgment. When you see those types of thoughts, ask yourself, “Will I believe this thought and keep it, or will I let this thought go?” And then, relax your body and practice being the superconductor.
