500 Days with NTI ~ Day 57

Day 57 Assignment

This evening (or tomorrow morning):

1. Practice Leo’s emotion exercise with an emotion that is strong for you now or with this assigned emotion: regret
   Click here to read instructions for Leo’s emotion exercise.
2. Read NTI Matthew 23 (v1-4) through (v13-22).

Tomorrow:

1. Set a timer for 7 minutes and practice the brain relaxation meditation.
2. Briefly consider the following statement at least 6 times throughout the day:
   Truth is calling me, and I want to answer its call.
3. Whenever you are upset by anything, big or small, relax your body and practice being the superconductor. As you do, say to yourself, “Now I am giving this the purpose of Heaven.”