Day 425 Assignment
This evening (or tomorrow morning):
Read NTI 1 Peter 2 (v1-3) thru (v11, 12).
Tomorrow:
- Set a timer for the amount of time you want to meditate, and then meditate with this Loving Consciousness audio.
- Stay with this focus today:
(a) Seek to discover your misperceptions about who you are by noticing your judgments about the world.
(b) Inquire into the judgments you notice to discover how you misperceive yourself. For example, if you think someone is stupid/wrong because they think differently than you, that reveals that you are identified with your thoughts. Seeing yourself as your thoughts is a misperception about who you are.
(c) Recognize each judgment that is noticed as an opportunity to discover and clear away misperceptions about yourself.