500 Days with NTI ~ Day 403

Day 403 Assignment

This evening (or tomorrow morning):

Read NTI Hebrews 7 in full.

Tomorrow:

1. Set a timer for the amount of time you want to meditate, and then meditate with this Loving Consciousness audio.
2. Notice when you put value on anything that is happening as if that happening is real and meaningful:
   (a) Pause and notice the happening is temporary; it has a beginning and an end.
   (b) Shift to noticing isness-consciousness as constant.
   (c) Give value-meaning to isness-awareness.