Day 368 Assignment
This evening (or tomorrow morning):
- Read NTI 2 Thessalonians 3 in full.
- At a time that is convenient for you, either this evening or sometime tomorrow, sit down with your list of self-judgments. Look at each item on the list, one at a time. With each one:
(a) Ask: Have you come to me from the Heart?
(b) If the answer is yes, embrace the idea.
(c) If the answer is no, look at the idea with willingness to let it go. Be the superconductor with any feelings that arise.
(d) When the previous step is complete, allow yourself to feel peace while looking at that idea on the list. Focus on the sense of peace for a few moments before going to the next idea on the list.
Tomorrow:
Meditate using the stage 1, 2 or 3 meditation technique, whichever suits you best.
