Day 200 Assignment
Congratulations! You’ve stuck with this curriculum for 200 days. From this point forward, you will decide how long (or how little) you want to meditate each day. Occasionally, you’ll be asked to meditate with a guided meditation, which will usually be 30-minutes long.
This evening (or tomorrow morning):
- Read NTI John 9 in full.
- Contemplate (v35-41). Write down the clarity that comes to you through the contemplation.
Tomorrow:
- Meditate by focusing on being. If you would like to, watch this video as you practice the meditation: Palm Trees Blowing in the Wind
- Light is defined as “Something that makes things visible or affords illumination.” What would you like illumined? Write a question for the Light—That Which illumines. Ask that question throughout the day. Don’t think about the answer. Simply ask with sincerity, openness and willingness as many times as you remember.
(You may always select another meditation video from this playlist.)
