Day 190 Assignment
This evening (or tomorrow morning):
- Read NTI John 2 in full.
- Contemplate this paragraph from the reading:
“If you see darkness within the world, it is darkness you have asked to see. If you witness the Light, but do not know the Light within yourself, this is the welcome you have given it. If the Light seems with you at times and absent at other times, your welcome is not yet consistent. And if you know the Light in all that you see and experience, you have opened yourself to it, and it has enveloped you.”
(a) Based on how you experience the world, what do you feel is the welcome you have given the Light?
(b) Are you satisfied with that or would you like to increase the welcome you give the Light? - Look at the spiritual purpose you created on Day 11. Does that purpose still feel right for you? If not, inquire to discover your current spiritual purpose.
(a) What motivates you to do spiritual practice?
(b) What motivates you to continue this course?
(c) What guiding purpose helps you discern and make decisions that are in harmony with this course?
Tomorrow:
- Set a timer for 15-30 minutes and focus on being. If you would like to, watch this video as you practice the meditation: Deserted Beach
- Throughout the day, review your spiritual purpose 8 times with heart or with willingness. Consider being with your spiritual purpose for at least 1 minute each time you review it.
(You may always select another meditation video from this playlist.)