Day 158 Assignment
This evening (or tomorrow morning):
Read NTI Luke 15 (v1-10).
Tomorrow:
- Set a timer for 15-30 minutes and practice the ‘Do Nothing’ meditation. If you would like to, watch this video as you practice the meditation: Wind in the Trees
- Pay attention for the sense that someone or something is separate from you. There will be plenty of opportunities to notice this sense! As you notice the sense of being separate, notice the person or thing that you feel separate from and say to yourself: This (or he or she) is here in existence, I am here in existence and God is here as existence. The Spirit of God is one.
(You may always select another meditation video from this playlist.)