Day 118 Assignment
This evening (or tomorrow morning):
Read NTI Luke 2 in full.
Tomorrow:
- Set a timer for 15-30 minutes and practice the ‘Do Nothing’ meditation. If you would like to, watch this video as you practice the meditation: Living Room Spaceship
(You may always select another meditation video from this playlist.) - Take eight 1-minute breaks throughout the day to feel gratitude for your willingness to know the true Self and to trust that your willingness will increase in strength.
Sometime this weekend:
- Listen to this 30-minute teaching by Regina Dawn Akers from NTI Luke.
- Optional: Review Awareness Along is Curative.