Day 117 Assignment
This evening (or tomorrow morning):
Read NTI Luke 1 (v57-80).
Tomorrow:
- Set a timer for 15-30 minutes and practice the ‘Do Nothing’ meditation. If you would like to, watch this video as you practice the meditation: Enchanted Forest
- Each time you notice thoughts of separation in your mind, say to yourself:
These thoughts deny my worth.
(You may always select another meditation video from this playlist.)
