Title: “The Power of Silence”
Description: Regina dedicated a year to practicing silence every day as much as she could while still living her life. During the day she focused on the contemplation of The Seven Steps of Awakening while Jasmine was in school. I am feeling the pull myself to step into this practice, and yet, I am encountering resistance to actually putting this into practice. Let’s explore together the benefits and stumbling blocks to actually doing it!
Reading: Melissa Sternhill read from an article written by Joan Tollifson on direct experiencing.
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