Tips from Regina ~ Lesson 136, Sickness is a defense against the truth

I want to simplify this lesson so it is most helpful. Instead of focusing on sickness, I want to focus on defenses against truth.

We all have our ways of defending against the truth and then denying that we are the one who set up those defenses. Sickness has never been a big defense for me, although I can see that it is for some people. I have used ‘responsibility’ and ‘busyness’ much more than I have used sickness to defend against truth.

Let’s look at what this lesson has to say about the defenses we set up against truth:

~ “Defenses are not unintentional nor are they made without awareness.” — In other words, there is a conscious decision in favor of the defense. If my defense is sickness, there could be a tickle in the throat and then an immediate, even somewhat pleasurable, acceptance of, “I’m getting sick,” before I move into suffering. If my defense is busyness, there could be the joy of complaining about how busy I am to others. Or it might show up as using time on unimportant things first, until once again I create that sense of being too busy. Etc.

~ “They seem to be unconscious but because of the rapidity with which you choose. … It is this quick forgetting of the part you play in making your ‘reality’ that makes defenses seem to be beyond your own control.” — Whatever our defenses are, we create situations that keep us from seeking truth with our whole heart, whole mind and whole soul. Most people, wanting to believe their defenses are genuine, deny that they choose them. However if we watch ourselves carefully, we will find ourselves making the choices that create defense situations. It can be seen, if we want to see it. (Remember not to judge yourself for what you find when you watch to discover your own defenses, but it is helpful to see how you block your own awakening so you can start to make different decisions when a similar choice-opportunity comes around again.)

~ “Yet who believes illusions but the one who made them up? Who else can see them and react to them as if they were the truth?” — And this is what we do. Whether our defense is sickness, family responsibility, busyness or something else, we decide to let it get in the way of seeking truth, and then we believe the situation is a genuine block that renders us helpless, because that is what we want to believe about it.

~ “[Truth] does not command obedience … Truth merely wants to give you happiness, for such its purpose is.” — We have the power to delay our own awakening for as long as we want. Truth will not force itself on us. We are the ones who need to ask ourselves, “What do I really want?” If we decide that we are interested in truth realization, then it is helpful to find how we defend against it.

Hint: If you want to find how you defend against truth, start listening to yourself. What do you complain about? Your defense hides there.

Also, how do you finish this sentence?: “I’m not able to do the Gentle Healing homework (or not able to journal, or contemplate, or meditate, etc) because …”

Your defense shows up at the end of that sentence.

Now remember, you might not at first believe that is your defense. It may seem like a genuine situation that is out of your control, but this lesson teaches us that we set up our defenses to look that way.

Since memory can be faulty, I don’t recommend looking into the past to see if you set up this defense. If the defense is still an obstacle for you, it is because you continue to set it up as an obstacle now. Watch yourself going forward. Watch yourself for those quick decisions that you make that keep this defense in place so you can continue to avoid awakening.

Let’s bring awareness to the tricks that we play on ourselves. Let’s do this together, in love, as mighty companions joined in purpose.

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