Audio & Homework – 8/1/17 Gentle Healing Group with Regina

Listen to this audio

Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love. This group meets weekly and all members are committed to specific assignments and practices between group meetings. Everyone who is willing to make a commitment to healing/awakening is invited to join this group.

The reading tonight was Chapter 11 from The  Untethered Soul by Michael Singer

Homework for the upcoming week:

Homework Assignment A: Workbook lessons 195-200. Spend 2 days with lesson 200.  Practice daily awareness-watching-awareness meditation for 15-20 minutes each day. Practice the “Loving All” Method.

Homework Assignment B:Read NTI John, Chapters 15-21, pages 205-213.

Homework Assignment C: Watch ‘The Work: The Power of Self-Inquiry with Byron Katie.’  It can be found in the Gentle Healing Playlist on our YouTube Channel.

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