Audio & Homework – 3-21-17 – Gentle Healing Group with Regina Dawn Akers
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Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love. This group meets weekly and all members are committed to specific assignments and practices between group meetings. Everyone who is willing to make a commitment to healing/awakening is invited to join this group.
From tonight’s sharing:
Homework Assignment A: Workbook lessons 66-72. Consider extending the daily awareness-watching-awareness meditation to 10 or 15 minutes each morning.
Homework Assignment C: Listen to Eckhart Tolle, “The Pain Body,” Parts One & Two, also saved to the Awakening Together Playlist called “What the Bleep.”
Optional Homework Assignment D: If you find it helpful to be reminded that God/Awakeness is present with you right now, listen to The Open Heart – I Am Here Music Video as often as it feels helpful throughout the week. Also saved to the Awakening Together Playlist called “What the Bleep.”