Review instructions: Spend at least 15 minutes in the morning and evening contemplating today’s lesson. Repeat today’s idea at least hourly. Use today’s idea throughout the day.
Today’s review idea:
I am not a body. I am free. For I am still as God created me.
I feel the Love of God within me now.
Today we let meditation be as it is. We do not ask for a deeper experience than the one we have. We not ask for visions or insight. We do not ask for awakening to come today. We make no demands. Instead, we sit quietly with our eyes closed in appreciation for awareness-life-presence as it is, which we know and feel, regardless of any experience or non-experience that happens around and within it.