{"id":43524,"date":"2019-11-09T23:10:02","date_gmt":"2019-11-10T06:10:02","guid":{"rendered":"https:\/\/awakening-together.org\/dev2\/?p=43524"},"modified":"2019-11-06T18:57:28","modified_gmt":"2019-11-07T01:57:28","slug":"gentle-healing-year-1-lesson-254","status":"publish","type":"post","link":"https:\/\/awakening-together.org\/dev2\/gentle-healing-year-1-lesson-254\/","title":{"rendered":"Gentle Healing Year 1 ~ Lesson 254"},"content":{"rendered":"<p style=\"background: white; margin: 0in 0in 19.5pt 0in;\"><strong><span style=\"font-family: 'Arial',sans-serif; color: #333333;\">What is Sin?<\/span><\/strong><\/p>\n<p style=\"background: white; box-sizing: border-box; margin: 0in 0in 19.5pt 0in;\"><span style=\"font-family: 'Arial',sans-serif; color: #333333;\">We have read the special theme while replacing the word sin with \u201cinsanity.\u201d Let\u2019s read the special theme again, and this time let\u2019s replace \u201csin\u201d with \u201cMy ideas of right and wrong, good and bad, what should be and what should not be.\u201d<\/span><\/p>\n<p style=\"background: white; box-sizing: border-box; margin: 0in 0in 19.5pt 0in;\"><span style=\"font-family: 'Arial',sans-serif; color: #333333;\">For example, \u201cMy ideas of right and wrong, good and bad, what should be and what should not be are the home of all illusions, which but stand for things imagined, issuing from thoughts that are untrue. They are \u2018proof\u2019 that what has no reality is real. My ideas of right and wrong, good and bad, what should be and what should not be \u2018proves\u2019 God\u2019s Son is evil; timelessness must have an end; eternal life must die. \u2026\u201d<\/span><\/p>\n<p style=\"background: white; box-sizing: border-box; margin: 0in 0in 19.5pt 0in;\"><span style=\"font-family: 'Arial',sans-serif; color: #333333;\">Most people take their ideas of right and wrong, good and bad, what should be and what should not be to be fact. However, not everyone sees right and wrong, good and bad, what should be and what should not be in the same way. Therefore, our ideas of right and wrong, good and bad, what should be and what should not be are opinions.<\/span><\/p>\n<p style=\"background: white; box-sizing: border-box; margin: 0in 0in 19.5pt 0in;\"><span style=\"font-family: 'Arial',sans-serif; color: #333333;\">NTI calls these ideas \u201cjudgment,\u201d and claims that judgment is the building block of illusion. Our special theme makes the same claim:<\/span><\/p>\n<p style=\"background: white; box-sizing: border-box; margin: 0in 0in 19.5pt 0in;\"><span style=\"font-family: 'Arial',sans-serif; color: #333333;\">[My ideas of right and wrong, good and bad, what should be and what should not be are] the home of all illusions, which but stand for things imagined, issuing from thoughts that are untrue. They are \u2018proof\u2019 that what has no reality is real.<\/span><\/p>\n<p style=\"background: white; box-sizing: border-box; margin: 0in 0in 19.5pt 0in;\"><span style=\"font-family: 'Arial',sans-serif; color: #333333;\">In her book,\u00a0<em style=\"box-sizing: border-box;\"><span style=\"font-family: 'Arial',sans-serif;\">In the World but Not of It<\/span><\/em>, Gina Lake refers to these ideas as \u201cduality.\u201d She says, \u201cBe aware of the duality and untruth represented in your thoughts. Thoughts do not tell the truth. When you see this very clearly, your thoughts lose the power to make you suffer.\u201d<\/span><\/p>\n<p style=\"background: white; box-sizing: border-box; margin: 0in 0in 19.5pt 0in;\"><span style=\"font-family: 'Arial',sans-serif; color: #333333;\">Here are some tips Gina shared about how to transcend duality:<\/span><\/p>\n<p style=\"background: white; box-sizing: border-box; margin: 0in 0in 19.5pt 0in;\"><span style=\"font-family: 'Arial',sans-serif; color: #333333;\">The duality of better than\/less than is transcended by recognizing the truth that everything is perfect just as it is. Everything is as its meant to be and serving its purpose in the Whole. \u2026<\/span><\/p>\n<p style=\"background: white; box-sizing: border-box; margin: 0in 0in 19.5pt 0in;\"><span style=\"font-family: 'Arial',sans-serif; color: #333333;\">The duality of like\/don\u2019t like is transcended by holding your preferences lightly, by noticing your preferences but not necessarily letting them drive your actions or decisions. Instead, the divine self determines your actions, which may sometimes take you in directions that go against your conditioned preferences and desires.<\/span><\/p>\n<p style=\"background: white; box-sizing: border-box; margin: 0in 0in 19.5pt 0in;\"><span style=\"font-family: 'Arial',sans-serif; color: #333333;\">The duality of want\/don\u2019t want is transcended by holding your desires lightly and by letting everything come that comes and letting everything go that goes. You lay the small will at the feet of Thy will, trusting that the divine self knows best \u2026<\/span><\/p>\n<p style=\"background: white; box-sizing: border-box; margin: 0in 0in 19.5pt 0in;\"><span style=\"font-family: 'Arial',sans-serif; color: #333333;\">The duality of good\/bad is transcended by recognizing where those opinions come from and that they serve only the ego, and then holding them lightly or letting them go.<\/span><\/p>\n<p style=\"background: white; box-sizing: border-box; margin: 0in 0in 19.5pt 0in;\"><span style=\"font-family: 'Arial',sans-serif; color: #333333;\">The duality of emotional highs and lows is transcended by coming into right relationship with life, which is experienced as equanimity. \u2026 This equanimity is sober, steady, okay with everything, at peace and content. It is a state of causeless, subtle happiness, or inner joy.<\/span><\/p>\n<p style=\"background: white; box-sizing: border-box; margin: 0in 0in 19.5pt 0in;\"><span style=\"font-family: 'Arial',sans-serif; color: #333333;\">The duality of taking too much or giving too much is transcended through selflessness. The \u2018self\u2019 that is absent in \u2018selflessness\u2019 is the egoic self, which tends to take or give too much, both for the purpose of getting what it wants. Selflessness, on the other hand, is giving appropriately, \u2026 the divine self moving in the world, doing or not doing, according to a greater will that knows exactly what action to take when.<\/span><\/p>\n<p style=\"background: white; box-sizing: border-box; margin: 0in 0in 19.5pt 0in;\"><span style=\"font-family: 'Arial',sans-serif; color: #333333;\">Gina goes on to write:<\/span><\/p>\n<p style=\"background: white; box-sizing: border-box; margin: 0in 0in 19.5pt 0in;\"><span style=\"font-family: 'Arial',sans-serif; color: #333333;\">What happens when you become more aware of your thoughts [of duality] and start questioning them is that space, or distance, is created between you and the thought-stream \u2026 more time in the spacious Presence that is the divine self.<\/span><\/p>\n<p style=\"background: white; box-sizing: border-box; margin: 0in 0in 19.5pt 0in;\"><strong style=\"box-sizing: border-box;\"><span style=\"font-family: 'Arial',sans-serif; color: #333333;\">Let every voice but God\u2019s be still in me.<\/span><\/strong><\/p>\n<p style=\"background: white; box-sizing: border-box; margin: 0in 0in 19.5pt 0in;\"><span style=\"font-family: 'Arial',sans-serif; color: #333333;\">As today\u2019s lesson says:<\/span><\/p>\n<p style=\"background: white; box-sizing: border-box; margin: 0in 0in 19.5pt 0in;\"><span style=\"font-family: 'Arial',sans-serif; color: #333333;\">Today we let no ego thoughts direct our words or actions. When such thoughts occur, we quietly step back and look at them, and then we let them go. We do not want what they would bring with them. And so we do not choose to keep them. They are silent now. And in the stillness, hallowed by His Love, God speaks to us and tells us of our will, as we have chosen to remember Him.<\/span><\/p>\n<p style=\"background: white; box-sizing: border-box; margin: 0in 0in 19.5pt 0in;\"><span style=\"font-family: 'Arial',sans-serif; color: #333333;\">If you have 30 minutes for meditation today, I recommend this meditation:<\/span><\/p>\n<p style=\"text-align: center; background: white; box-sizing: border-box; margin: 0in 0in 19.5pt 0in;\" align=\"center\"><span style=\"font-family: 'Arial',sans-serif; color: #333333;\"><a style=\"box-sizing: border-box; transition: all 0.1s ease-in-out 0s;\" href=\"https:\/\/awakening-together.org\/dev2\/direct-path-meditation-practice-instruction-description-v-with-tip-6\/\"><span style=\"color: #6ab446;\">AWA Description V<\/span><\/a><\/span><\/p>\n<p style=\"background: white; box-sizing: border-box; margin: 0in 0in 19.5pt 0in;\"><span style=\"font-family: 'Arial',sans-serif; color: #333333;\">If you only have 20 minutes for meditation today or if you have 20 minutes later in the day for a second meditation, I recommend this guided meditation by AHAM and Karen Worth:<\/span><\/p>\n<p style=\"text-align: center; background: white; box-sizing: border-box; margin: 0in 0in 19.5pt 0in;\" align=\"center\"><span style=\"font-family: 'Arial',sans-serif; color: #333333;\"><a style=\"box-sizing: border-box; transition: all 0.1s ease-in-out 0s;\" href=\"https:\/\/awakening-together.org\/dev2\/say-yes-to-what-is-meditation-with-karen-worth\/\"><span style=\"color: #6ab446;\">Say Yes to What Is<\/span><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is Sin? We have read the special theme while replacing the word sin with \u201cinsanity.\u201d Let\u2019s read the special theme again, and this time let\u2019s replace \u201csin\u201d with \u201cMy ideas of right and wrong, good and bad, what should be and what should not be.\u201d For example, \u201cMy ideas of right and wrong, good [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":38243,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[122,88],"tags":[],"class_list":{"0":"post-43524","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-gentlehealingtips-jpe","8":"category-sidebar","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gentle Healing Year 1 ~ Lesson 254 - Awakening Together<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/awakening-together.org\/dev2\/gentle-healing-year-1-lesson-254\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gentle Healing Year 1 ~ Lesson 254 - Awakening Together\" \/>\n<meta property=\"og:description\" content=\"What is Sin? We have read the special theme while replacing the word sin with \u201cinsanity.\u201d Let\u2019s read the special theme again, and this time let\u2019s replace \u201csin\u201d with \u201cMy ideas of right and wrong, good and bad, what should be and what should not be.\u201d For example, \u201cMy ideas of right and wrong, good [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/awakening-together.org\/dev2\/gentle-healing-year-1-lesson-254\/\" \/>\n<meta property=\"og:site_name\" content=\"Awakening Together\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-10T06:10:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/awakening-together.org\/dev2\/wp-content\/uploads\/2019\/02\/ConnieJacquelyn.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jacquelyn Eckert\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jacquelyn Eckert\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/awakening-together.org\\\/dev2\\\/gentle-healing-year-1-lesson-254\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/awakening-together.org\\\/dev2\\\/gentle-healing-year-1-lesson-254\\\/\"},\"author\":{\"name\":\"Jacquelyn Eckert\",\"@id\":\"https:\\\/\\\/awakening-together.org\\\/dev2\\\/#\\\/schema\\\/person\\\/ea6a94a9b9566016759c29d73f4423d7\"},\"headline\":\"Gentle Healing Year 1 ~ Lesson 254\",\"datePublished\":\"2019-11-10T06:10:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/awakening-together.org\\\/dev2\\\/gentle-healing-year-1-lesson-254\\\/\"},\"wordCount\":790,\"publisher\":{\"@id\":\"https:\\\/\\\/awakening-together.org\\\/dev2\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/awakening-together.org\\\/dev2\\\/gentle-healing-year-1-lesson-254\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/awakening-together.org\\\/dev2\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/ConnieJacquelyn.jpg\",\"articleSection\":[\"JPE GH Tips\",\"Sidebar\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/awakening-together.org\\\/dev2\\\/gentle-healing-year-1-lesson-254\\\/\",\"url\":\"https:\\\/\\\/awakening-together.org\\\/dev2\\\/gentle-healing-year-1-lesson-254\\\/\",\"name\":\"Gentle Healing Year 1 ~ Lesson 254 - 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We have read the special theme while replacing the word sin with \u201cinsanity.\u201d Let\u2019s read the special theme again, and this time let\u2019s replace \u201csin\u201d with \u201cMy ideas of right and wrong, good and bad, what should be and what should not be.\u201d For example, \u201cMy ideas of right and wrong, good [&hellip;]","og_url":"https:\/\/awakening-together.org\/dev2\/gentle-healing-year-1-lesson-254\/","og_site_name":"Awakening Together","article_published_time":"2019-11-10T06:10:02+00:00","og_image":[{"width":720,"height":960,"url":"https:\/\/awakening-together.org\/dev2\/wp-content\/uploads\/2019\/02\/ConnieJacquelyn.jpg","type":"image\/jpeg"}],"author":"Jacquelyn Eckert","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Jacquelyn Eckert","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/awakening-together.org\/dev2\/gentle-healing-year-1-lesson-254\/#article","isPartOf":{"@id":"https:\/\/awakening-together.org\/dev2\/gentle-healing-year-1-lesson-254\/"},"author":{"name":"Jacquelyn Eckert","@id":"https:\/\/awakening-together.org\/dev2\/#\/schema\/person\/ea6a94a9b9566016759c29d73f4423d7"},"headline":"Gentle Healing Year 1 ~ Lesson 254","datePublished":"2019-11-10T06:10:02+00:00","mainEntityOfPage":{"@id":"https:\/\/awakening-together.org\/dev2\/gentle-healing-year-1-lesson-254\/"},"wordCount":790,"publisher":{"@id":"https:\/\/awakening-together.org\/dev2\/#organization"},"image":{"@id":"https:\/\/awakening-together.org\/dev2\/gentle-healing-year-1-lesson-254\/#primaryimage"},"thumbnailUrl":"https:\/\/awakening-together.org\/dev2\/wp-content\/uploads\/2019\/02\/ConnieJacquelyn.jpg","articleSection":["JPE GH Tips","Sidebar"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/awakening-together.org\/dev2\/gentle-healing-year-1-lesson-254\/","url":"https:\/\/awakening-together.org\/dev2\/gentle-healing-year-1-lesson-254\/","name":"Gentle Healing Year 1 ~ Lesson 254 - 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