This lesson is about resting in truth. In this resting, we let go of listening to the stories of the mind and simply rest in Awareness. The lesson says we should say to ourselves, \u201cTruth will correct all errors in my mind, And I will rest in Him Who is my Self.\u201d The Him referred to here is not separate from us, it is the Awareness we are coming to know as our selves. When we rest in Awareness, we remove our attention from the belief in the world and our thoughts about it. Having done so, \u201cThey are gone because, without belief, they have no life.\u201d<\/p>\n
Yesterday’s tip pointed out that true spirituality is based on trusting the teachings enough to engage in spiritual practice. The benefits of spiritual practice are highlighted in today’s workbook lesson.<\/p>\n
Yes, the words of the lesson are beautiful. However, their true beauty and meaning is realized as we have a direct experience of letting go of error thinking (or outward focus) and rest within Awareness.<\/p>\n
Today, I experienced a felt sense of the meaning of these words. Last week, I went back home to Kentucky to visit friends and family. I have four sisters, my mother, my son, nieces and nephews, and friends there–lots of activity to fit into a week’s vacation. I did the lessons each day, although not first thing in the morning and not consistently for the first five minutes of each hour. Longer meditations were few and far between. Today was my first full day back in Colorado and it was a busy day indeed. I meditated for half an hour this morning and “mostly” did the lessons for the first five minutes of each hour. After our board meeting tonight I decided I had missed my own cooking and made a meatloaf. The time was running short to get this tip posted in time for it to go out with the Daily Update. I heard very clearly that I was to sit down and meditate before writing the lesson. With the cat on my lap and the meatloaf in the oven, I did just that. I sorted through various thoughts in the mind, let them go and came back to awareness watching awareness several times. What unmistakably greeted me in that meditation, was a felt sense of peace, a spaciousness and a true sense of resting beyond the thinking mind. I have no question that the peace in which I rested was the truth of my being.<\/p>\n
As you practice your five minutes with the lesson each hour today, rest with the felt sense of these words\u2014of the experience to which the lesson points. As the lesson tells us, “Truth does not come and go nor shift nor change, in this appearance now and then in that, evading capture and escaping grasp. It does not hide. It stands in open light, in obvious accessibility. It is impossible that anyone could seek it truly, and would not succeed.”<\/p>\n
Though the truth is “obviously accessible,” for me, it is important to take a bit more time to have the direct experience of the truth to which the lesson points. It takes me some time to get \u201csettled in\u201d beyond the thoughts and outer focus which hold my attention for most of the day. This is why it is so important for me to practice an extended period of awareness watching awareness meditation as the homework directs us to do. When I do so, I make room for the experience of the truth. In that space, I am aware only of being aware. In that space I experience the constancy of truth, where \u201cnothing comes to interrupt [my] peace; [where I am] certain [I am] loved and safe.\u201d Longer periods of time spent in the direct experience of Awareness seem to make it easier to find in my five minute practice periods.<\/p>\n
This lesson is so straight-forward. It sets forth a simple truth. \u201cGive truth its due, and it will give you yours.\u201d The direct experience of truth is always readily available. We need merely turn our attention away from thought and rest in the awareness of its presence to prove this to ourselves. Truth (awareness) corrects all errors in my mind as I willingly pull attention out of thought and rest with awareness to the best of my ability. As we practice, we see the miraculous results, if only briefly. As I practice I see that even my small, poorly skilled effort is allowing something remarkable to take place.<\/p>\n","protected":false},"excerpt":{"rendered":"
LESSON 107. Truth will correct all errors in my mind. This lesson is about resting in truth. In this resting, we let go of listening to the stories of the mind and simply rest in Awareness. The lesson says we should say to ourselves, \u201cTruth will correct all errors in my mind, And I will […]<\/p>\n","protected":false},"author":5,"featured_media":38243,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[122,88],"tags":[],"class_list":{"0":"post-40814","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-gentlehealingtips-jpe","8":"category-sidebar","9":"entry"},"yoast_head":"\n