Today, Inner Ramana introduces us to self-inquiry and Self-inquiry, which are two different forms of inquiry. You were introduced to both forms of inquiry in Gentle Healing Year 1, and you\u2019ve been using both forms of inquiry ever since you were introduced to them. As you will see, these are not new practices for you.<\/p>\n
We practice self-inquiry whenever we question thought in order to discover false beliefs or to notice that thought isn\u2019t me. Some forms of self-inquiry are Root Cause Inquiry and Byron Katie\u2019s, \u201cThe Work.\u201d Another form of self-inquiry is the form that\u2019s taught through Inner Ramana. That is asking, \u201cWho thinks this thought?\u201d (For example, \u201cWho wishes she would stop talking?\u201d or \u201cWhat says, ‘I am too busy to meditate?’)<\/p>\n